3500+ Calories Burned Challenge (Memorial Day addition) 5/30

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MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update.
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Replies

  • nomorefatbitch
    nomorefatbitch Posts: 279
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    I think I'm in!
  • hillview2
    hillview2 Posts: 212 Member
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    I am in!!
  • lhurtubise
    lhurtubise Posts: 693 Member
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    I am in again!
    Week 4 on this challenge:

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • nomorefatbitch
    nomorefatbitch Posts: 279
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    Weekly Goal: 3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go 3,500

    Get ready to runnnnnnnnnnnnnnn (or whatever!)
  • ChelseaCamariJane
    ChelseaCamariJane Posts: 6
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    Count me in!

    Weekly Goal: 3,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go 3,500
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    I'm in again this week, although I met my goal this past week I'm heading into hell week at work and not sure how much time I will have to exercise but I will try my best. Good luck everyone! :happy:
  • edorice
    edorice Posts: 4,519 Member
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    I'm in, I haven't done this challenge in awhile.
  • CHANGES4ME
    CHANGES4ME Posts: 132 Member
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    :sad: i am slowly turnin in2 the fatty that i was workin 2 hard not 2 b. it is my fault i know, lousy diet, not enough excersise. tommorrow am we weigh in. so this wk i challenge me 2 eat a little better, get on my treadmill not less then 10 mins ( after dinner ) & cross my fingers & toes that on the followin mon i mite see at least a 1 1/2 - 2 lb loss... i wear a perdometer 2 work every day, i count my steps, etc. so i am goin 2 try very hard on this challenge also..
  • nomorefatbitch
    nomorefatbitch Posts: 279
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    :sad: i am slowly turnin in2 the fatty that i was workin 2 hard not 2 b. it is my fault i know, lousy diet, not enough excersise. tommorrow am we weigh in. so this wk i challenge me 2 eat a little better, get on my treadmill not less then 10 mins ( after dinner ) & cross my fingers & toes that on the followin mon i mite see at least a 1 1/2 - 2 lb loss... i wear a perdometer 2 work every day, i count my steps, etc. so i am goin 2 try very hard on this challenge also..

    You CAN do it!!!
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    I am in for my 3rd week even though I didn't make it last week. I am still aiming for 3500 calories this week!
  • mvln
    mvln Posts: 96 Member
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    Thank you very much for keeping up this challenge! It has been keeping me accountable the past 4 weeks! I started with 3,000 and have upped my calorie burn target by 500/week since. Last week, I exceeded my 4,500 target. This week, I'll target 5,000 calories.

    Week 5: 5,000
    Mon: calories burned (how)
    Tues: calories burned (how)
    Wed: calories burned (how)
    Thurs: calories burned (how)
    Fri: calories burned (how)
    Sat: calories burned (how)
    Sun: calories burned (how)

    Total:
    Left to go:

    Good luck to all!
  • Ianhazemom
    Ianhazemom Posts: 47 Member
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    I am in!! I am going to try the 3500lb goal for this week.

    :tongue:
  • aablacknell
    aablacknell Posts: 856 Member
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    :happy: I Rocked my goal of 5500 last week plus 432 calories over. It literally left me with no time to do anything else so this week I am going to aim a little lower.

    WEEK 19 Lets Go Everyone!!!!

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • DST513
    DST513 Posts: 140 Member
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    I am so in. I use to do this a month ago and it really help with staying on track. So i am here to join again.

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Scubasab
    Scubasab Posts: 344 Member
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    Definitely count me in!!!! :love: I absolutely love this challenge every week!!!:heart: It keeps me in check!!! :drinker: This will be week 6 for me!!!!! :bigsmile:

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 4000
  • skyenewlin
    skyenewlin Posts: 11
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    New to this site, but willing to try this challenge out!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    I have a feeling this will help with the weight loss I need.
  • Athena413
    Athena413 Posts: 1,709 Member
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    I'm back in...sat out last week because life was just crazy with all of this tornado mess here in Joplin. I'm going to set my goal at 3,500 instead of my normal 4,200 (since I never could reach that one anyway) and hopefully be able to fit in workouts amongst all the other craziness!
  • nomorefatbitch
    nomorefatbitch Posts: 279
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    I'm back in...sat out last week because life was just crazy with all of this tornado mess here in Joplin. I'm going to set my goal at 3,500 instead of my normal 4,200 (since I never could reach that one anyway) and hopefully be able to fit in workouts amongst all the other craziness!

    I know this is off topic, but wanted to say that I am keeping everyone in Joplin (and their families, as well as people in the surrounding areas) in my thoughts.
  • ReggaeNurse
    ReggaeNurse Posts: 140
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    This challenge is definitely one of my favorites!! I rocked my goal of 4000 last week, so am upping the ante once again...4500 here I go!! I love the accountability...and thanks to this, I've loss over 4lbs in the two weeks I've participated! For week 3, I'm looking to lose another 2...each week brings me closer to my 20lb goal! Whoooohoooo, let's get it!!! :bigsmile:


    Week # 3
    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 4500
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Options
    I'm back in...sat out last week because life was just crazy with all of this tornado mess here in Joplin. I'm going to set my goal at 3,500 instead of my normal 4,200 (since I never could reach that one anyway) and hopefully be able to fit in workouts amongst all the other craziness!

    Its good to know that you are safe.

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