nidlena

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I am 5 11, dropped 1-ish size when lost first 15 pounds (220 to 205). Now I am 197 and my goal is 175. When below, I look sick-ish,,,

in Tall Women? Show me your pictures! Comment by nidlena January 2016
bump

in Anyone have any Crock Pot Recipes to share? Comment by nidlena September 2014
in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
Sept. 15-21 Week 3 Mon: 35 Minutes - Elliptical Tue: Wed: Thur: Fri: Sat: Sun: Goal: 180 Completed: 35 Remaining: 145

in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
Sept. 8-14 Week 2 Mon: 60 minutes Elliptical&Pilates Tue: Wed: Thur: Fri: Sat: Sun: Goal: 180 Completed: 60 Remaining: 120

in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
UPD week 1

in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
Sept. 1-7 Week 1 Mon: 90 minutes Elliptical&Strength Tue: none Wed: 75 minutes Elliptical&Strength Thur: Fri: Sat: Sun: Goal: 180 Completed: 165 Remaining: 15

in September 2014 MOVE IT 180-360+ minutes a Week Challenge!! Comment by nidlena September 2014
nothing particular - just trying to be within my calories goal.

in Just wondering what eating plan you are following? Comment by nidlena August 2014
Yes,that's true, per Applebee's website it's 920 calories. http://www.applebees.com/~/media/docs/Applebees_Nutritional_Info.pdf I usually check restaurant menus online for nutritional information (if available) before I go there. It helps me to make wise decisions

in when the nutritional info is obviously off. Comment by nidlena August 2014

nidlena Member

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