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Replies
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Or, how about you wait until you can actually afford the car and pay cash? Novel idea in today's America, I know.
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This. I don't worship at the feet of the great FICO. Affordability does not mean you can "afford" a $30,000 car just because a bank will loan you the money. You can "afford" the $30,000 care when you can pay cash for it. That means having a little discipline, starting with a $3,000 beater whilst saving money. Through…
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StrongLifts 5x5 Workout B.
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Was in college and had just left the architecture building after pulling an all-nighter to finish a project. I was asleep no more than 10 minutes when my roommate woke me up to see what was going on.
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Another similar one...
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This.
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I drink this exact concoction every day that I work out.
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I've swapped the strap battery and watch battery (FT-4) in mine. Definitely do not pay for it, it's incredibly simple.
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There are two appropriate answers. 1) Wash your food. 2) A myth. Please read this article: http://www.wannabebig.com/diet-and-nutrition/the-dirt-on-clean-eating/
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Broscience is the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than scientific research. Broscience in action: "Bro, you gotta slam 40-60 grams of waxy maize plus 20 grams of BCAA within 7 seconds of finishing your last set of squat rack…
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Also truth.
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This. They are reputable (if you like broscience), even though Lance is not.
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This. You've got the right idea. Give it a month and check your progress.
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Sound advice. Not so much.
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Welcome and good luck.
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Truth.
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Or, it could be that I just ran three miles to "afford" to eat more protein, veggies, and fruits to fuel my body for the day. MFP already has you in a caloric deficit so you don't need additional deficit. Lose weight in the kitchen, get strong/fit working out.
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Please read this post: http://www.myfitnesspal.com/topics/show/710742--starvation-mode-exercise-calories-dillema It will answer all your questions.
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You answered your own question. Eat more.
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Been there, done that. Just remember, every meal/snack is a choice regardless of what you've done earlier in the day. I tend to binge before lunch and then throw the day out the window. In reality, the day can be mostly saved if I just remember that advice.
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Examples?
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I've had it swing both ways on my FT4. Often times it is air temperature related. Obviously, my body works harder when it's hot outside.
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Great stuff so far!
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MFP has already calculated your calorie deficit. The calories you burn from exercise increase that deficit. So, eat back your calories to fuel your body and you're still netting a deficit (i.e., you'll still lose weight).
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Great stuff.
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Yep, chocolate covered katie is awesome. http://chocolatecoveredkatie.com/2012/03/10/thin-mint-brownies/
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I fit all requirements aside from #1. I am not human, I am awesome.
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I'm pretty active. Welcome to add me if you'd like.
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This should get interesting.
