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Awesome! I burned about 950 but I did cardio for an hour and 15.
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I work on an Ortho-unit at a local hospital. My advice is don't bother having new knees if you aren't going to lose the weight and keep it off. I know it sounds harsh, but why put yourself thru all of that work and recovery if you will have to go in a year to do it all over again? Good luck all of you!
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cool, i live in a rural community (can you tell) lol
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oh hunny...you can borrow mine whenever you want. Especially when we fight about dumb stuff like dishes, and who's going to pick up all of the scattered toys. V-day is such an overrated "holiday" for the diamond industry to make more money...like they didnt make enough on Christmas? If it makes you feel any better, I wont…
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what is it?
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I didnt have a section, but my tummy looks lopsided and cottage cheesey. ERrrrrr.... it was so worth it, but the more weight I loss the more cheesey it looks...I dont get it?!
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Water Aerobics!
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sugar free carmel pudding (80 calories) and an apple (about 70) Carmel Apples! I had it as a snack accidentally, and it was yummy! Perfect watching Biggest Loser!
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GREAT! THANKS EVERYONE!
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Total Gym and a workout video. Couldn't get to the gym today :( No me time today.
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Is that ok? I usually eat chicken and have my Special K20 (Protein water) I have about 80 grams. It says I should have 50. Should I change? I have lost 6 pounds this month.
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Good info! We love pizza in my house!
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Good info! We love pizza in my house!
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I ran for 25 and the elliptrical for 25, then I did some ball workouts!
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Thats funny I use to hide stuff from my fiancee and I wont eat junk food(like icecream) until my daughter was in bed! At least I know i am not the only one!
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I recieve a tin of really yummy cookies for a big purchase we just made. I ate only 1 (rather than all of them) and brought the rest to work where everyone else can eat them!!! I think I am actually ready for change this time. Usually I would keep them and eat all of them in like 2 days. Michelle
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Mine was chocolate chip cookie!
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Fruit snacks are good too!
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Thats ok, we just got served papers. We are gettings sued by our landlord. We made an agreement to pay 150 less until our mold (yes i said mold) problem was taken care of. It was not solved and we called health and human services. Now were are getting sued and evicted. Or at least he is trying, too bad we have great…
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When i have to get up extra early to get to the gym, it ME time. I luv it, no kids or hubby. Just me and the treadmile and I seriously need this time.
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I luv biggest losers!
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Now i am craving one!! Thanks guys!
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Country (I like my space) Apple or banana
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Thats a good one! I think I picked the wrong guy! lol. Mines taking me to a B&B then weekend after. My Army Reserve stuff ALWAYS falls on the wrong weekend :(
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Its -2 in Wisconsin and snowing :( Cant wait until summer and i can run outside!
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good luck! MFP really helps! I feel like going to gym just so I can put it in here! :wink:
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I ran 4 miles, and the eliptrical for 20 mins. I am so happy I got to the gym today!
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I have asked my fiancee to hide it.....:embarassed:
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That's what I keep thinking I bought something REALLY cute. We've been together for almost 4 years and I have never bout lingerie. Even when I was skinny....So I am really excited!! :happy:
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Me tooooo. I always say once a week, then the morning comes. ErRRRRrr.....