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This is the first year I am actually planning valentine's day for us! He doesn't know it yet! I really hope he doesn't plan anything! I order 150 bucks worth of stuff online! :heart: Does anyone have plans?? Maybe some good ideas besides movie and dinner! Thanks!
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10-15 min. I sit in there.
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I usually gain 3-4. I hate it!!!
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I don't think i really realized how I got so heavy, once I entered my food I did understand. I would eat a good breakfast, then eat crap like chocolate milk and vending food stuff as a snack on break at school. I am so happy i actually know what I am doing wrong!
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I eat ranch on EVERYTHING! It doesnt matter what it is! Yummmy. I am trying to avoid it because of the extra calories.
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Not exacly sure where i am going.
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Thats ok i have my snowmobile! Wisconsin gets cold, but that is ok. I have to go to Texas in spring for the Army. Not looking forward to it...
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Golf?? I wish I could go outside in Feb! Its not even 1 degree here!!
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I learned it from my mom!
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Whenever we have pasta (which my fiancee lives off of) About an 20 min. before we eat, I have a big fresh salad, with the dressing on the side, and it fills me up so I do not eat as much pasta. Make sure you drink a big glass of water too! If you are working out, you need good carbs like whole wheat pasta!
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Grand kids are right around the corner! Her grandparents spoil her soooo much, My mom keeps telling me it is soo much more fun being grandma the mama.
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I am so sorry to hear that, your family will be in my thought and prayers.:brokenheart:
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I just wish she could stay young forever, I wish i could stay young forever too (that's why I tell everyone I am still 21...lol:bigsmile: )
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i just bought a cheapee at walmart, and it works great. As long as you use the same one I dont think it matters :wink:
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You might gain it back because you werent drinking enough water. I was just sick, i lost 5, 4 days later i keep 3 off. I drink alot of H20 tho. Just depends!
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My daughter just gave me a kiss on the lips, the first one!! I almost cried, she has always smacked her kisses at me but this was an actually kiss. Sorry i am just really excited!!
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if your not sure you can do the full 60 seconds you can cut them in half. 30-60's. I started with those.
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funny:bigsmile:
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60 seconds running(sprinting, as fast as you can go), 120 seconds recovery. Do this after a good run/jog. I feel so good after i do these. give them a try! Good luck!
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that is the FUNNIEST thing i heard allllll day!!!! Thanks for a good laugh. I am just having visuals of myself doing that is i dont stick to this diet.
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i am actually starting to eat again! I just laid in bed with my sweet (also sick) fiancee. I wish we werent sick because we could have had fun (considering we were child-free) :blushing: Thanks guys!:flowerforyou:
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i am on my 4th week of working out really hard, i have only lost a few my fiancee keeps telling me i look thinner too. Just keep going at it. Dont worry about what the scale says.
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So i got the flu.... maybe a jumpstart to my weight loss. soooo not worth it tho. I went to walk-in, i was sooo dehydrated, now i feel better. Thank god my baby didnt get it. My fiancee did tho. I missed 3 workouts. i think i am going to start back up on monday. I want to be full re-hydrated, they had to give me 2L of…
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It a great feeling isn't it!
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he says the same about greys too....lol
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Yeah, maybe i should do that...lol. Could you imagine how sore they are??? I would die, i am such a cry baby. Michelle Created by MyFitnessPal.com - Easy Calorie Counting
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I luv that show, it kinda upsets me when i watch it. They lose like 20lb/week. errrr.... I have been working out for 4 weeks and only lost a few inches, and maybe 3 lbs...... ERRRR.... Its funny because my boyfriend watches it with me, but refuses to admit he likes it....men these days.
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How long is tooo long to use the baby excuse. Mine is 13 months. Thats why i am trying to do something about this now.... next thing i know my daughter will be 18 years old and i will use that excuse....lol.
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with the pushup you can put your belly on the ball, then do the pushup. Gradually make it so your feet are on the ball! Good luck.
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I tried Alli. I thought i was going to poop my pants everytime i moved. I did it with a group of girls at work, 1 girl actually **** her pants. We are nurses and most of us wear light pants, white undies....lol. Poor girl. I never actually pooped my pants, but the fear was there.... I didnt want to work out because i felt…