We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Yes , I should talk with the doctor, but I am in the early pregnancy, still I have to wait one week for my appointment and I just asking to other people. By the way I am very healthy person, I do not have any kind of medical condition (blood pressure, diabetes or other thing) and I just want a healthy pregnancy.... I will…
-
You can do it without problem. I am doing Insanity in the mornings and weight lifting in the afternoon since 3 weeks ago and I am still alive and without injuries. You will be stronger for sure , so go ahead
-
Very informative, thanks
-
I want to reduce fat percentage . I want that some day my thighs be firm columns, not just cellulite gelatine as they are now.
-
Good advice, thanks
-
I understand what you say, but during many many years my weight was 110 pounds and I never looked sick, neither I had to do much for keep the same weight, just to run. However since I married 10 months ago and I had changed my eating habits , I had gained some pounds, until have 115-116. It does not seems too much, but if…
-
How long a muscle can hold the water ??? What can I do for avoid it ??
-
Thanks you that website is really good
-
Thanks, I will add some tuna at my diet... I have sweet cravings... do you know about some substitute ?? I was thinking on light gelatin. I am not sticking to the meal plan, but I am trying to eat 1400 calories per day. So far I spend more part of day hungry , because my metabolism have changed since I started Insanity.…
-
Hi I am doing Insanity, week 2 now. Is not easy find the motivation each day for do the routine, but I am trying to do my best, the first week was hard...the diet was killing me, but now I drink a lot of water before each meal and I am trying to survive...lol.. What are you doing about the diet ??
-
Look in YouTube the group Be Fit, they offer a lot of programs for free.
-
Hi: I started Insanity one week ago and as I was needing moral support , I decided start to use myfitnesspal. Alot of people here have been doing Insanity , so here you can find answers to all the questions you could make. I am not an expert and I am just starting to do Insanity, but I after one week of pain, I am learning…
