lola67

Congratulations!!! Keep up the good work!! :smile:

Maybe you are not eating enough calories or the right balance of fats, proteins, and carbs to help keep you satisfied. Depending on what your workout is 1400 calories may be too low. Keep tracking what you eat change it up (healthy choices of course) and track how you feel. Most importantly remember you can do this and…

Keep modifying Insanity until you can do the whole thing without stopping. I just ordered Insanity for that hard core cardio...A bit nervous...lol!! Make sure you eat enough, I found that when I started P90X, as a vegetarian, that eating enough calories was the hardest part. Add those nuts, seeds, an quinoa to get that…

:drinker: Hi all!!! I am fairly new here as well. I started using this site a few months ago, but only for a couple days. Now I have a new phone with the myfitnesspal app and I can be better at tracking everything. Time for me to keep better track of my eating and setting goals. We can do this!!! :happy:

Hi Jessica!! Good for you for wanting to change your health for the better. Sorry to hear that you have poly cystic ovarian syndrome.. : ( Don't sell yourself short you can make this change, you can do this!!! As for the hubby I am having the same problem with him not wanting to eat what I want to eat. At work would your…