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thanks
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my TDEE is 1878 so what would be a decent deficit
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okay thanks i was confused lol
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my weight can change by as much as 5 pounds a day
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im 5' 2 im looking to get to 120-125 right now i weigh 145
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Seriously, you can make solutions or you can make excuses i was never making excuses i was just curious what other people were doin:smile
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i started jan 1 2013 and my goal is to loose 30 pounds putting me at 120 by july i feel that gives me more than enough time to reach my goal that if i mess up i have time to fix it so i would only have to loose a little over 4 pounds a month
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i agree at home is very hard and my boyfriend works two full time jobs so he literally in never home except for when he is sleeping so i guess i will have to figure out something we cant really go to parks and things right now to cold for the little one