kwann81

I'm finding this sooo difficult right now! I've been trying to bake apples with cinnamon in the evenings to curb eating the candy :)

I'm nursing too... my son is 6 weeks. :)

Thanks! This sounds very much like the class I take...

Thanks everyone! I'm off to do the math for my height/weight.... :)

That's awesome! I've found using resources like Runner's World or even going to the Running Room to get a mock schedule of building distance over the course of a few weeks is really helpful. If you are just starting out, try to run 3k-4k about 2-3 times during the week and a 7k on the weekends and gradually build from…