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You. Are. Awesome!!! Here's to a happy, healthy life :)
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I'm almost 30 and want to lose 25-30! Close enough? :)
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Knowedge for life! I just spent a good five minutes crying from all the laughing. I guess I missed the grown up bus somewhere ... Glad I did though otherwise I'd never of known all these fancy poop tricks!
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when you accidentally hit REPLY ALL on a very serious email your director sends to the whole org ... (meaning to reply to your friend) ... that says "That's what she said! Boom goes the dynamite!"
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I looooooove it. I def had to modify a bit in the beginning and take breaks! But it made quite the difference. I agree with the poster who said buy a HRM. Only bummer I had was losing motivation and being at home ... easy to slack off. So I joined a kickboxing gym and did that WHILE doing Insanity. If you choose to do it,…
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You look awesome! Congratulations on everything!
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http://www.buzzfeed.com/whitneyjefferson/other-weird-things-your-favorite-teen-and-child-st post is from about 6 months ago it says, but it shows what our favorite childhood stars are/were up to! Some surprising ... some ... not so much :)
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Hi! I’m also 28 mama of one! And another on the way … I used to do Insanity and LOVED it (I'll start again after baby #2 makes his/her appearance!)! For me, I’d burn (depending on how hard I was working out that day) between 350-500 ish calories. Maybe more, but I can’t remember. A big, BIG help for me too was adding…
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Clean eating is definitely a good idea ... (I'm 13 weeks preggo and trying to stay healthier this time around) ... exercising is also a must. However, I would verify with your OB what exactly you should be doing. I'd also recommend asking him/her what a safe heart rate is for you while exercising while pregnant. I was told…
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I'm not sure if it was mentioned or not, and I hear it's a real regional thing, but I LOVE ranch on my pizza and french fries. And I dig on cottage cheese with salsa ... I'm from NM, so it's not weird for me, but for some ... I put green chile on dang near any/everything.
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A bunch! But mostly Hunter Valentine, All That Remains, Cherry Poppin Daddies and ... embarrassingly enough ... Britney Spears. Don't judge me! :)
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I'm not a pro by any means, but what has worked for me ... weight training. I didn't budge much until I started weight training. I'd say like 3 times a week. Do chest, shoulders, tris one day ... back, bis, abs another day ... then legs. and I agree with everyone else, if you can, maybe try and up your calorie intake a…
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dang! you look awesome ... that is some intense dedication! you are a badass! Congrats on your success :)
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I just use the quick oats and cook them first ... then add all my ingredients in a blender and there's my shake! The oatmeal definitely helps me stay full longer. I'm a grouchy gus when I get hungry :)
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I'm from New Mexico so EVERYTHING has chile on/in it ... my official start to fall feels like the moment I start smelling the roasting chile! MMMM! There's a chile festival coming up in ABQ that I'm interested in checking out!
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I'm from New Mexico, so salsa and chile are used in EVERYTHING! I quite like salsa in fat free cottage cheese.
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Every time my husband and I go to a movie where there is a fart joke, I end up laughing louder and longer than anyone in the theater. And even well past that moment in the movie, I'll think about it and laugh again. Farts will never NOT be funny. Also, right before reading this thread, I was writing an email to my boss,…
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Walden Farms Pancake Syrup! 0 sugar, 0 calories ... http://www.waldenfarms.com/nutrition_facts.html# I make these oatmeal pancakes and use it ... probably not the BEST syrup in the universe, but tastes decent and sweet enough. The lack of sugar and calories is a bonus :) I've never tried them, but there's also blueberry…
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I've never really felt short before :) I'm 5'9" ... the beast, by far, out of my friends and family. Needless to say, I don't wear heels much ... the dudes at work have a complex when I do! :) any of you tall ladies feel free to friend me!
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sweet moses, meeeeee too! I had my somewhat sheltered cousin over when I was watching. When that part came on (massive makeout followed by "my sister") he's freaking out like WHAT THE HELL ARE YOU WATCHING?!?! hahaha classic.
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This too!! never fails.
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Pretty much anything can make me cry ... But the one that gets me EVERY time, never fails. I can't even think about it without making me want to cry ... Asleep - The Smiths (Emily Browning does a really good cover) EVERY FREAKIN TIME. I get teary eyed every time I hear Amazing Grace bagpipe style too.
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massive hugger! I will hug pretty much anyone ... as long as you're not a creeper. I don't go out of my way to hug people who I've just met, but if someone who isn't a freak comes at me with a hug, I'm all about it.
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I'm not from Taos ... but from Albuquerque. Not a huge help to you, but I can tell you that Taos is BEAUTIFUL! I have a few friends who have condos out there. They spend most winter weekends out there skiing or snowboarding. Awesome place for winter sports and I hear the Brew Master's Festival is pretty awesome too :) Best…
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Oh my God ... wtf seriously???
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And double tap! I'm glad we've been building up our arsenal! I better start working on that cardio part ... as long as I can run faster than SOMEONE, anyone ... I should buy myself a little time :)
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Love Blackstreet too! All that type stuff takes me back middle school status. Confession: I reallllllly wanna get those compilation albums called That's My Jam ... Look it up if you have a minute. AWESOME!
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I work on base too ... of course our military is all off. There's only 2 other people from my division here. I'm thinking I'll be bailing out a little early today. It's a nice day out and I think the patio is calling my name ... Beer:30! in advance ... Happy Memorial Day!! Many thanks to our men and women in uniform :)
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kickin it old school! hahaha love it.
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awwww man. now this.