kdoak87

Bump! Some great stories :)

Bump!!

Bump for later! Get ideas.

Daily check-in: September 3, 2011: Cals: over (sorry :( ) Daily exercise challenge: done 64 oz water: Yes! mini-challenge:

Daily check-in: September 2, 2011: Cals: under Daily exercise challenge: done 64 oz water: Yes mini-challenge: done

Daily check-in: September 1, 2011: Cals: under Daily exercise challenge: done 64 oz water: yes mini-challenge: done

My starting weight is 199.8 Let's Get Tribal!

Is someone making a new banner to include these people in? And who is ready to get tribal in september!

YAY so excited for another challenge!

I m interested if you still need people. I am in Gary's august challenge right now.

I'll commit to 200 extra crunches this coming week for the team!

Black Bean and Tomato Quinoa yield: Makes 4 (side dish) servings active time: 20 minutes total time: 45 minutes ingredients 2 teaspoons grated lime zest 2 tablespoons fresh lime juice 2 tablespoons unsalted butter, melted and cooled 1 tablespoon vegetable oil 1 teaspoon sugar 1 cup quinoa 1 (14- to 15-ounce) can black…

I will be over in water. Completed the up and downs (Killer!). Haven't completed my food diary but I know I will come in under cal too! Let keep it going!

So pumped!!! Lets do this. The only thing I might have trouble with are the push-ups so are one the knee ones fine if I can work my way up to regular push ups?

Ready to go. Aiming for 10lbs in august!

go team!!

im in!!!

bump. sounds so good

Bump! This sound good I am going to have to try this

Bump! This sounds delicious :)

bump!

I love being outside and there is a park literally 10 minute walk from the house. So I plan on running outside.

I just started my c25k plan yesterday. It is a seven phase (month) program since I have asthma and have to build up to the running part per the doctor. But if you want we can be c25k buddies so we have someone to report to on how we did that day or week. Good luck and have fun!

Thanks for the awesome ideas!!!! These are all great!

Just saw this post I bought this dvd yesterday and decided to start today too!!! Can't wait to see the results in 30 days :happy:

I have been on here a little over two weeks and I try and log on every day if you woud like to add me!