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I ate 1200 calories daily, lost 35 lbs in 6 months, dropped 3 sizes and have kept it off for over a year now. It works if you stick to it and make good choices of food and active lifestyle
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Chanson, you look amazing in your before/after photo! When we lose weight, our eyes don't lose with it :)
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It's usually the same people who say those things, mostly because they don't know what else to say and are socially inept. (That's what I wonder!) I keep hearing "if you keep losing weight, we'll need to tie a brick around you"...and I bite my tongue because I want to say, "Oh that'll be handy for when i want to throw it…
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THANK YOU SO MUCH! What great suggestions! My current one supports, but the straps just dig and move around. I think I'll have to find a U style. I haven't shopped for one in a while, so I feel a bit clueless :)
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We spend $320-400 monthly (80-100 weekly) for 2 adults, and one child. This includes not just groceries, but diapers, wipes, cleaning items, cat food/litter, personal items, etc too. I eat 1200 daily, my husband is 2300 or so daily. We buy meat, veggies, etc but our meal plans are centered around the weekly deals/sales and…
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Congrats!!! You look beautiful. I am really loving the dress and hair for your prom!
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Thanks :)
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Walking gets your heart rate up if you keep a quick pace and allows you to do it longer than jogging. Try jamming to high pace music in one ear to keep your fast pace
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We put slices of teriyaki pork loin on it, and a scoop of the Sacrad Heart Medical Veggie Soup. Very tasty and not dry
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Check under the exercise tab and search for "cleaning". They do have one that I have used for moderate cleaning. It is a lot of work! Log that movement :)
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Mel, I am pretty close to you! SW: 203 CW: 198 GW: unsure, size 10-12
