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I also did well on our challenge, and was happy with it. As for the physical challenge I am already making myself work out every day. I need to challenge myself to a day off (lol). I will be challenging myself to Work out on the holiday itself instead of sitting around eating junk all day.
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sounds good I'm in. 8 cups of water is going to be hard for me. Good Luck
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That sounds like a good challenge. So, for three days straight snacks are fruit and vegetable? Should we make it more interesting and do it on the weekend when I eat the most junk?
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any can feel free to add me. I can use all the help I can get
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thanks for the info Michele, good luck on the new training
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thanks for joining. Hoping we can all have fun and help each other along
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Same here. I am told that I'm not losing weight because muscle weighs more than fat. The inches coming off show that I'm doing something right
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good job. if not for tiny successes there are no big ones
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I want in, I love it:laugh:
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you look great. Keep it up, and thanks for the motivation
