Replies
-
Great topic! Very timely for me because I've lost my juju due to not seeing enough progress. I know it helps me when I keep this app open on my phone and log every last morsel and step obsessively, yet........... when there's no progress it's demoralizing and when you have no morals you'll eat and drink anything while…
-
I'm in the same boat, and my BF (a doctor) gave me a great line: "You're not going to get to your goal in one day, and by the same token you're not going to sabotage your whole game in one day either" Pretty sound thinking, except for the part where we mentally sabotage ourselves for "cheating".
-
Whew - good thread! As a newbie I have been having the same issue with my multi-ingredient salads. It takes longer to add every little ingredient than it does to make it and eat it! I ended up using a generic salad entry and entering the dressing or proteins separately.
-
I'm 5'10, about to turn 60 and have a 1330 calorie goal. I'm only in my second week and 3# down with about 40 to go. No time to exercise during the week but I'm a big weekend warrior!
-
This is a GREAT question I've been having too! There's so many options (for for everything!) how to know which one to choose is dizzying. Thanks for bringing this up.
-
You rock!! THANK you for sharing your story and the amazing pictures! Plus - you're beautiful. Go grab anything you want 'cos baby, it's yours......
-
Yep - tried them all. There's a site for anything you can think of.....quick hook up; AFF. Little bit longer hook-up, POF. Some seriously looking for LTR on Match and eHarmony. OK Cupid was kind of a fun romp. ALWAYS meet in a public place, and NEVER get in a car with someone right off the bat (and carrying pepper spray or…
-
Snacking pleasure - a stalk of celery with peanut butter and dried cranberries on top....... seriously. Even when I'm not being holy.
-
This is only my third day but last night I pre-logged my morning for today and it's a HUGE help! Especially when I was half asleep and thinking what to do for breakfast.... it was all spelled out and almost like having someone else do the thinking for me. I'll figure out the rest of the day as I go along.....
-
Nibbled on a (normal) serving of Special K cinnamon/pecan dry cereal last night - that actually satisfied the hand-to-mouth craving and did the trick! AND passed up a beer, so altogether I'm feeling all holy and ****......... 3 days down; 8,417 to go.....
-
No way you're the only one! I can't believe there not 1000 members in this group. I call it "grazing" and it's the worst part of trying to stay to healthy eating habits. Looking for some low calorie options besides carrots and celery :yawn:
-
I'm in - Going to take a "bye" for Saturday because of a big party, but none at all during the week or outside of special occasions.... and then in MODERATION. (that's a real word - I looked it up!)
