11jess11

i think it does b/c if your drinking a good amount regually you are fuller/ feel fuller therefor dont snack as much/ at all

:flowerforyou: awsome post and great reminder. thankyou :happy:

yay have internet again :D current weight is 88kg 1kg short of my goal :D congratz to everyone :D

i think its just me tho. before i had my kids i lived off 900 cal max and i was doing 10hr (4 hrs on foot deliveries) 5 days a week and my weight stayed at 59KG (height 5 2) i aeveryone says it was/ is unhealthy however i never felt sick or tiered always had tones of energy, i think my body just runs off almost nothing if…

i have been going amazing for the last 4 day exercise could be better but food wise everything is great... hunger after dinner is gone hunger during the day is gone, what im eating is enough now :D

i like the sound of that :love:

bump for wen hubby gets home :smile:

SW (6/01): 93.3kg Wk1 (6/05): 92.3kg Wk2 (6/12): Wk3 (6/19): Wk4 (6/26): Wk5 (6/30): Challenge GW:87kg hell yeah been 4 days since last weight in for me 1kg in 4 days i think im doing very well :D

had a great day yesterday went for an hour walk with hubby and the kids, hubby and the kids gave up andwent back to the car after only 20 so i told him to come and get me in 40 minutes and kept going :d and i eat almost exactly wat i should :happy: today will be and hr of zumba and maybe go down the park and chase my 2 yr…

hey everyone :D yesterday i have my newphews 3r birthday party and really suprised my self only had 2 glasses of coke and i peice of chocloate brownie :D and so far to day ive been great went for a morning walk with hubby and the kids and am sticking to my healthy eating plan (i fail diets every time so ivce changed the…

SW: 93.3kg (205.3) Wk1: Wk2: Wk3: Wk4: Wk5: Challenge GW: 87kg (191.4)

just read this is it to late to join?

bump

bump

i have this too after two big bubs naturally (9lbs 2oz and 10lbs 12oz) lose some weight/tone up will help but tummy tuck is pretty much only way to fully get rid of it :(

i have this too after two big bubs naturally (9lbs 2oz and 10lbs 12oz) lose some weight/tone up will help but tummy tuck is pretty much only way to fully get rid of it :(

pretty sure im making a habbit not meaning to just doing more than i planned on :) thanks ill go in and change it

21 with 72pounds or 30kg to lose :)

newcastle :) feel free to add me :D

hey me too feel free to add me :)