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not hungry
its 4 weeks and 3 day i joined MFP and yesterday i had to make meself eat lunch and today im not hungry i had breakfast (meal replacement shake) at 8:30am and it is now 2pm and is till feel like i just had breakfast, i drink between 2-3L of water a day am i drinking to much? y ami not hungery/ full all the time?:huh:
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doing more than set exercise
im doing between 1 hour to 3 hours more exercise a week than i set when i set up MFP should i going in and up my exercise or does it work out what i should eat on the exercise or do? thanks for the help :)
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CONFUSED
ok so the last week has been a bad one well a not so good week anyways i weighed in to today and found i have put on 500g -i expected ewight gain- however the part i dont understand is i lost 3cm off my waist and 2cm off my hips. if i put on weight how did i drop cm???
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new new new
hey everyone how are you all? im jess i joined mfp yestrerday so still figuring things out, anyways im 20 years old with two beautiful boys looking forward to chatting with you all :)
