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AWESOME! Great work Stacie!! You have done such amazing work .. in your post you spoke of being stubborn about this.. I think I know where you got that :) She'd be proud! <3 Seeing your pics on FB the other day led me back here .. So thanks! Time for me to get back at this too ..;) Keep it up hon!
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Westcoast Girl here in beautiful B.C! but would love to sometime see all the way across our fair country :bigsmile: btw ..Hi Stacie..small world :wink:
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Awesome Rant!! :bigsmile: You made me smile! & that's impressive since I'm stuck here @ work on a Friday night! :drinker: *hugs* & Thanks :):flowerforyou:
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How very Cool is that?! Nice for you Both! :bigsmile:
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Welcome aboard! from yet another Northern neighbour ..just over the boarder here in B.C. :)
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I'm sure you're gonna get lots of answers here for theis.. but straight off the top .. You canalways dance.. turn up the music & go! I like Salsa stuff & Celtic ( really fun if you try to do sorta Scottish Irish type hopping around!..lol) As well you can do all sorts of Calisthenics... you know- Pushups Situps,Planks ect…
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Well done you!! :bigsmile:
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My husband says I have a lot of cat like qualities..& calls me Kitty.. :blushing: the kids picked that up & say I "Mumma "all their friends as well .. so MummaKitty is a name I have used for yrs for a lot of online things esp when you need a long one & don't feel like using numbers! :happy:
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Looking Gooood there Girl! WTG!!
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Thanks for the ideas...I have been listing my workouts as circuit training so far.. Hopefully the cals are about right :)
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Great big YAY YOU!! :bigsmile: :bigsmile:
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Yep.. To be honest...we need more info to help you. Basics like height weight activity level just to start... curious..where did you come up with this 920 number from??
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tried lots of different brands through the yrs!!.. Some good.. some that you have to choke down & some downright Yummy! Thinkin.. a suggestion that might help is to go to your local health store or GNC or whatnot.. & tell them you are considering several types.. I've had a least 3 stores let me "taste test" what they…
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fellow Canadian.. :bigsmile: from out West ( Vnacouver) :wink: feel free to add me!
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I agree with Becky.. As a nurse & a mother myself I'd suggest you really need to add extra in there with a nursing baby hon. .. I had problems with my galbladder shortly before my son turned one.. & was really limiting what I ate not because of weight but because fatty foods.. & eventually lots of foods caused a awful…
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New friends are always good.. :happy: new here too! Summer here we come! :drinker:
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New to this site .. & ready to get back to business.. new friends sound great! feel free to add me :happy:
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congrats! :bigsmile: & thanx to the others as I didn't know what NSV was either:embarassed:
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Yep as others have said .. it's usually a way of bringing a topic back up .. "bumping" it back :bigsmile:
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Guess we've all noticed i isn't in here yet.. but apparently shoud be given the huge popularity! I too put it in as a Jazzersize /dance..& the cals burned seem about right :happy: enjoy your class!
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AMAZING work & dedication there Girl!! Well done you! Keep it up! :bigsmile:
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Hi there, brand new here So First off I'll say Hello my name is Pamela, I'm from over here in Canada * waves* :drinker: . Saw your request for new ideas for dinners & had to jump in. :) You see in our house we love to cook :) Off the top of my head I'd ask do you want to do something on the stove, or in the oven or do you…