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I always hated fish, but found out it's fantastic grilled. You may find you like certain foods if they're cooked a different way.
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Thanks for all the great ideas!
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I've refused to call this a diet specifically because I want to always have the mindset that it's a change for life. No, I don't think every day of my life I will get on here and type in everything I eat and do, like I need to do now. But I do hope and am shooting for learning things that will stick always. Even if I'm not…
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Personally, I found that if I eat salad (1) I want too much ranch dressing so it's not really healthy and (2) I need to focus on more protein versus more veggies to keep my energy up and not get hungry. I haven't been eating much salad at all - if I'm going for veggies, cooked/hot ones seem to make me feel more full. I'm…
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I've lost 22 so far using this as a help. You can do this!
