Replies
-
Excellent news for anyone with a roku... They've added a YouTube channel! Now you can skip the downloading process! I also like fitnessblender. They're nice and mellow (and still challenging) and have a huge selection. Some fitness instructor's energy levels are just too intense for my taste.
-
I understand it's not the most effective form of exercise, but nothing improves my mood like a long walk. The fresh air and vitamin d make me happy. And Daryl has yet to include mine in his ear necklace.
-
I feel faint often during HIIT and circuit training and have passed out at the gym ( left me with a lovely facial carpet burn ). :( I've had blood taken and everything came out fine. I've just boiled it down to sinus issues or spikes in blood pressure from changing positions quickly. However, when it's my time the month,…
-
Deflated is exactly the term I'd use for myself. I'm 5'7 and 150, so my bmi isn't unhealthy these days. Guess I'll be looking into a gym membership then. Thanks!
-
Thanks! So I can build muscle whilst also having a caloric deficit so long as I keep my protein high? My preset protein goal is ~ 60 g daily. Would that need to be higher?
-
I've attempted to prepare cottage cheese on the stove top to use it as a substitute for paneer with no luck. It dissolved on a medium heat and on low it never clumped properly. It'd probably be fine for eggs though.
-
Sweet oatmeal turns my stomach. I can only eat mine with salt/soy sauce and maybe a bit of green pepper and onion. And not much water while cooking it either. Savoury is the only way for me.
-
I'm a vegetarian on a budget, so I live off of beans and lentils pretty much. I tend to use green rather than red as they stay firmer for me. Most often I make lentil burgers; lentils with couscous, cauliflower, and toasted almonds; and lentils and rice with caramelized onions. I could dig up recipes for any of these if…
-
I bake mine and flavour them sweet and spicy. Slice and toss in a bit of olive oil, garlic, and brown sugar and a good bit of cumin and pepper.
-
I was a financially strapped university student for ages and lost the majority of my weight (~75 lbs) during that time. Almonds aren't cheap, but they're a great snack on the run. I found them cheapest at Sam's Club and Whole Foods (from the bins). The best though are those ones dusted with cocoa. Yum. Up until I moved…
-
Ooh... nom. nom. nom.
