Cantaloupe321 Member

It's just a lot of food... I've managed to not act on my symptoms for the past 4 weeks by following portion control, eating slowly, and learning when I feel full. I've cut a lot of starch out of my diet cause that was a food I would often b/p on, so that is sort of an issue for me. I have a meeting with the nutritionist…

http://www.greenkitchenstories.com/herb-pistachio-falafel/ I've found that it take 20-25 minutes for the falafel to fully cook. I've never tried the cashew nut dressing, but it sounds good.

Looks like I've got some good ones to try. Thanks so much everyone!!

That sounds amazing... wouldn't have thought of doing that. Thanks!

I would love someone to talk recipes with! I'll send request now.

28, Atlanta. I could use some more friends on here too. Trying to loose 17, lost 9 so far!

All are free to add me as well!

I do something similar to this, but leave out the olives and olive oil. I think it's just fine with only lemon juice. I also, a lot of the times, add lentils to this dish--or--make this dish with just lentils and skip the quinoa (depends on what's left in my pantry.) It's yummy!…

Thanks everyone, this really was helpful. I think I'm going to aim for twice a week for now, then see how I feel after. I really love running outside, but it's been a very rainy winter here. It'll be nice to have a new workout to do on the treadmill since I get bored easily on there.

I have a total of 17lbs to loose, 11 more to go. It's been hard and slower than I'd like, so I get where you're coming from. I'm adding you now.

Feel free to add me.

28 and 11 more pounds to go. I could use some motivation to get me to do more strength training... anyone, feel free to add me!

I need some extra motivation do more strength training!!! Feel free to add me! I log daily and have an open diary.

Is it too late for me to join the activity and spreadsheet?

Well, this is exactly what I wanted to hear! Thanks so much!

I would love some new, active friends. Feel free to add!

I'd love some more if anyone is still looking to add more.

Dang, way to go!

Wow! So I definitely was not expecting this many people to respond so thank you! I was trying to follow a diet that my friend has been doing that's working wonders for her, but not so much for me. It's low carbs, and little to no dairy. I can't do it... I don't feel human without carbs and dairy. I want it. She also…

I've eaten a lot of hard boiled eggs over the past 2 weeks and need a bit of a break from them. But I didn't think of cottage cheese, thanks!

Hey! You're more than welcome to add me. Lots of obesity, heat disease, and diabetes in my family.

I'm fairly newly single myself... what got me on here. I'll send you an add now.

you can add me too

You're more than welcome to add me as a friend if you'd like. I'm on here daily logging and love seeing everyone succeed.

I love having the positive community linked to this app. You and anyone else is more than welcome to add me too!

You're more than welcome to add me. I log every day (well, for the past month at least) and enjoy seeing others succeed.

Welcome and I wish you a speedy recovery!

Good luck! Logging everything really helps you stick to it!

Well, this is a great first step! You're more than welcome to add me! I log everyday and enjoy seeing others succeed!

Grad school is rough, trust me I know (Ecology grad right here). You're over worked, under appreciated, under fed (maybe malnourished is what I mean... we're broke and can't afford good stuff), under paid (if you're also on scholarship like me), told that you know more than you think, then constantly reminded that you know…