kguiste Member

1) Morning cardio M-F. (M,T,W,R done!) 2) At least 3 days of strength training. (2 days done.) 3) Complete logging at least 6 days. (4 days done!) 4) Drink 110 ounces water per day. (M-no, T,W,R-yes!)

1) Morning cardio M-F. (M,T done!) 2) At least 3 days of strength training. (1 day done.) 3) Complete logging at least 6 days. (2 days done!) 4) Drink 110 ounces water per day. (M-no, T-yes!) Hearts_2015: Thanks for the welcome!

Well, it's been awhile, huh? I'm going to try very hard to keep up with these goals!! 1) Morning cardio M-F. (Monday done) 2) At least 3 days of strength training. (1 day done) 3) Complete logging at least 6 days. (1 day done) 4) Drink 110 ounces water per day. (Monday NOT done :neutral_face: ) I'm excited to be back!…

8/27 - Tabata: push ups, crunches, squats, tricep dips, Squats - 115, 3.5 miles 8/28 - Exercises done, 350 calories burned 8/29 - Exercises done, 3.5 miles 8/30 - Exercises done, no calories burned 8/31 - 60 minutes walking, 4 miles 9/1 - 199.4

8/20 - Exercises done, didn't drink any calories 8/21 - Exercises done, didn't drink any calories 8/22 - Exercises done, didn't drink any calories 8/23 - No Exercises done, didn't drink any calories 8/24 - Exercises done, didn't drink any calories 8/25 - Exercises done, drink a V8 Energy (50 calories) 200.2

Not drinking the calories, is that just soda and stuff? Not milk, protein drinks...right? May be a silly question.

8/13 - Exercises done, under sodium 8/14 - Exercises done, under sodium 8/15 - Walked, under sodium 8/16 - Exercises done, over sodium 8/17 - Exercises done, under sodium 8/18 - Exercises done, over sodium Weight 203.8 Lilbby, I pretty much took off for about 6 weeks with the moving, traveling and hubby's deployment. I…

8/13 - Exercises done, under sodium 8/14 - Exercises done, under sodium 8/15 - Walked, under sodium 8/16 - 8/17 - 8/18 - Jen, I hate moving too!! And, I have to do it again next summer. That'll be three summers in a row of moving, 4 if we have to move again in 2014. I'm so ready to stay somewhere for a few years!!

8/6 - Exercises done, 5 F/V (apple, lettuce, cucumber, celery, orange) 8/7 - Exercises done, 5 F/V (apple, orange, celery, spinach, green beans) 8/8 - No exercises, 3 F/V (lettuce, tomato, cucumber) 8/9 - Exercises done, 2 F/V (apple, orange) 8/10 - No exercisess, no vegetables 8/11 - No exercises, no vegetables Weight -…

8/6 - Exercises done, 5 F/V (apple, lettuce, cucumber, celery, orange) 8/7 - Exercises done, 5 F/V (apple, orange, celery, spinach, green beans) 8/8 - 8/9 - 8/10 - 8/11 -

8/1 - Exercises done, water done 8/2 - Exercises done, water done 8/3 - Exercises done, water not done 8/4 -

8/1 - Exercises done, water done 8/2 - 8/3 - 8/4 -

I'm so ready! I'm glad it's water...I need to drink water!! I'm also glad it's not a burn/mileage week since I can't get in cardio...whew!

Sorry for the lateness! My husband was off yesterday, so we had a lot of the moving done. We'll be moving out of the house this Saturday, then going on vacation Sunday. I'll do my best this week, with all the packing, cleaning, and watching the kiddos. I won't be able to check in next week, but I hope to be back for the…

7-2 Exercises done, over sodium 7-3 Exercises done, over sodium 7-4 7-5 7-6 7-7 Sodium is my hardest when I don't cook myself! I've been busy moving, so we ate out (ordered Chinese...so bad!). No more this week!!

I'm in for the first two weeks of July. Then, we're moving out of our house on the 14th, and going on vacation for a week. I'm not so sure I can keep up while on vacation. Then, I should be back to normal around the 23rd-24th.

6/25 - exercises done (on Tuesday) - I did three sets...Abs (crunches, reverse crunches, bicycles, planks), Arms (push ups, tricep dips, bicep curls, tricep extensions), and Legs (squats, lunges, plie squats, deadlifts), no miles 6/26 - Crunches - 215, Torso Twists (accidentally put squats) - 173, Burn 450 calories 6/27 -…

6/25 - exercises done (on Tuesday) - I did three sets...Abs (crunches, reverse crunches, bicycles, planks), Arms (push ups, tricep dips, bicep curls, tricep extensions), and Legs (squats, lunges, plie squats, deadlifts), no miles 6/26 - Crunches - 215, Squats - 173, Burn 450 calories 6/27 - Nothing today, travel day 6/28 -…

Absolutely no excuses next week, Jen! I'll pull my weight for the team!!

I'm sorry I've been MIA, ladies! Last week, family was in town (I'm still visiting my folks) and I we had my son's 7th birthday. We went to the beach and got burnt! I'm a redhead from Florida, and I know all about the sunscreen. I'm usually so diligent with the sunscreen for the kids and myself. But, this one time got us…

Thanks, Libby! We're stationed in Jacksonville, FL, and we're moving to my hometown, Pensacola, FL, while my husband is deployed. Thanks, Jen! He should be back around the end of the month, maybe beginning of July. Hopefully, he'll be around to help me finish up the moving. He'll be leaving again in August for about 6…

It was a bad week for me, ladies. I'm so sorry!! My husband's ship went out this week, it was the first week my kid's were out of summer, I had to start packing my house for our move next month, and I traveled to my parent's home by the end of the week for a little vacation. I will do better next week!!

6/4 - Exercises done, under sodium 6/5 - Exercises done, over sodium 6/6 - Exercises done, over sodium 6/7 - Exercises done, under sodium 6/8 - Exercises done, over sodium 6/9 - Exercises done, over sodium I agree, Libby! I want to say 'Thanks' too! I'm so glad we're continuing through June, I really need it this month!!…

6/4 - Exercises done, under sodium 6/5 - Exercises done, over sodium 6/6 - Exercises done, over sodium 6/7 - Exercises done, under sodium 6/8 - 6/9 -

6/4 - Exercises done, under sodium 6/5 - 6/6 - 6/7 - 6/8 - 6/9 -

Oh yeah, I'm excited that we'll continue through June!! I printed mine off too! Thanks, Jen!

5/28 - exercises done, 7 push-ups (regular push-ups are still so hard!), no miles 5/29 - burned 550 calories, Tabata(s) below, 115 squats 5/30 - 4.15 miles, 175 crunches, 115 standing obliques with dumbbells 5/31 - burned 350 calories, exercises done nu2012 - I hope you liked the workout! The cardio and tricep dips just…

5/28 - exercises done, 7 push-ups (regular push-ups are still so hard!), no miles (Thanks to our wonderful weather here in Jacksonville, FL, I haven't been able to get out and run) 5/29 - burned 550 calories, Tabata(s) below, 115 squats (I love squats, but I don't like the sounds my knees make.) 5/30 - miles 5/31 - burned…

Whew, good! Yes, I did. Thanks!

So sorry I didn't check in yesterday!! My husband's ship was in and we had family time this weekend. He's gone again, so back to the grindstone! 5-21 - Exercises done, over sodium. 5-22 - Exercises done, under sodium 5-23 - Exercises done, under sodium 5-24 - Exercises done (run/walk), over sodium 5-25 - Exercises done,…