crispy1990

Hi Everyone :flowerforyou: Plantpot - No Tats for me - Good luck for that hike tomorrow ! Erika - Thats brilliant and WOW 4 stone, you should be so chuffed :bigsmile: Joanne Marie - Keep going, and be prepared for the weightloss to slow down. Half a stone in a fortnight is brilliant but you must accept that everyweek will…

afternoon everyone :flowerforyou: Welcome Newbies :bigsmile: Hope you are all doing okay, not been on for a while as have been mega busy and feeling very p***ed off. I have not had time to exercise so am not expecting the scales to move tomorrow, which will pee me off even more! We had a pay rise this week, YAY but it…

oops double post !

Hey everyone :flowerforyou: I'm in South East London / North Kent does that count Lauren :happy: Spent the weekend in France and didn't do too badly, although we did go out to eat at a wonderful restaurant on Sat. Was fairly good food wise, but I haven't lost anything :ohwell: but I didn't gain ! YAY Back on the straight &…

Afternoon all :flowerforyou: Kendra....... well done, you must be so chuffed :bigsmile: Katherine.............. Oh dear, what a rant. Come on girly not far to go, buckle down and lose those last few lbs. We are all here for you :happy: Hope everyone is enjoying the beautiful sunny day, at least it looks it from my desk…

good morning everybody 'waves' want more smiley's but haven't worked out how to get them!! I have lost another lb :happy: but I sis have a very bad evening last night, tariflette & champagne :bigsmile: so I will probably gain that one back by tomorrow LOL Hope you are all enjoying the sunshine and have a good weekend karen…

Bumping for later

Hi there :flowerforyou: Come & join us on the Team UK post and you will find lots of support & inspiration :bigsmile: (i'll 'bump it so it shows in recent posts) love Karen xx

Afternoon all :flowerforyou: Hope everyone is having a good Thursday ? Kendra - Good luck with your grading, and I hope the scales were kind last night :smile: Katherine - I hope you resisted those cakes :huh: or you'll get your a** kicked again by Mimi ! Caryl - WTG on coming back, don't feel ashamed, we've all been there…

Hi there:flowerforyou: Welcome to a fantastic site :bigsmile: Karen ( in Kent / London borders)

Afternoon everyone :flowerforyou: Well I am obviously the pig of the group :laugh: I've had soup, marmite sarnie, mullerlight & a pear ! Katherine - Chin up sweetie, we are all here for you and we have all been in the dumps at some point. Some of us more than others which is how I got 4 stone overweight ! Mimi - Hope your…

Afternoon everyone :flowerforyou: Hope you all had good weekends Mimi - Yay nice to see you back, your posts always make me smile :happy: Kateg - No luck with the Lasagne, the trouble with having teenagers - none came home for tea ! at least they told me before I'd made it. LOL Plantpot - Congrats on the hangover free…

All done :) Let us know what results are K

' I have just found a really good low fat recipe for Lasagne, which I cooked with the kids this afternoon - might help cure your meatball craving.' Ooh share it, I love lasagne :bigsmile: Karen x

Hi Tanya I have suffered from really bad IBS & bloating for years, very similar in description to Erika's. LOL I find the main culprits are Rice & Pasta and rather oddly..... Tea & Coffee ( As in cups of ). Since starting on MFP I changed to herbal or just Lemon & hot water to cut the amount of calories used in tea with…

Hi everyone :flowerforyou: Hope you are all ok. The sun was so nice today I decided to go out at lunch time & walk round the airfield and take in some Vit D. :happy: Almost feels like summer is on its way. Not looking forward to a weigh in tomorrow after last weekends copious amounts of French wine & cheese. But hey ho…

Hi Everyone :flowerforyou: Gosh you guys have been busy while I was away. I hope you all had a good Easter. Mine was very busy, 20 of the family went to a house in France for the 4 day break. It is amazing how they suddenly lose the use of their arms & legs when there is someone else to do the work. I don't think I sat…

Hello everyone I'm back :smile: Well sounds like you all had a busy time. I have had a wonderful 5 days in France, not particularly restful as catering for 21 family members. Most of whom seem to lose the use of their arms & legs when we all go away :laugh: Stayed pretty active and went on what turned into a mega walk on…

Hey Guys :flowerforyou: Please enough with the Chips, MacD's & KFC, I am sitting here at my desk with ryvitas. They are really not doing it for me today :laugh: Katherine - You didn't Fail, you just didn't succeed and anyway its not every weekend a girl gets to go to Chinawhites :drinker: Mimi - WTG girl on resisting those…

Hey Guys :flowerforyou: oops sent before I'd written anything!

Whoops, pressed post by mistake ! :laugh: Zebras - WOW !! your weightloss is remarkable - secret please and what game (maybe I missed something on an earlier post :ohwell: Hope you are all doing ok, nearly the weekend YAY! Work has been a nightmare this week. Am very nervous about getting on those scales tomorrow morning,…

Hello everyone

Hi We are just getting ready to start organising this years veggies, and though I'd add my two pennys worth :happy: Tomatoes, and courgettes, grow well in containers as do Patty Pans. Cut & grow again lettuce sown at intervals in pots keeps us going most of the summer. New pots grow well in a pot & taste yummy :laugh: If…

I'm so sorry......... Hi to Paulo79 as well :bigsmile: K

Hi ladies Hope everyone is ok Cris - your ring is beautiful :happy: Ann - 45 min run is amazing, I can do about 15 at the moment :laugh: Bluenote - Your weightloss is awe inspiring and huge credit to you, You should be extremely proud of yourself :flowerforyou: Heather - thank you for taking the time to answer my sodium…

Hi all Welcome to Melissa, Caryl, and Ali This is a great site to come to, everyone is so supportive (& some are quite nuts.... not talking about anyone in particular Mimi):laugh: Well guys on the plus side my anniversary meal went well, we stayed in !! LOL on the downside the 'perfect weekend' maybe more of a challenge as…

seen a similar one for green tea & colon cleanse. Gives you promotional code to put in to get them very cheap, but bottom line is after 14 days you have to cancel agreement. When you try to cancel e-mail address is non existent & they take your money out anyway. I had to get a new bank number. Karen

Hey everyone and a happy Wednesday to you all :flowerforyou: Lee - Happy Birthday to you - Have a good one :drinker: Mimi - OMG pink & blue cola bottles .................. Love em. You could always chop some carrot & celery up to munch on :laugh: not quite the same I know Steve - Glad the eyes are healing Katherine - sorry…

Wow !!! you guys have been busy while I been sleeping! Checking in for yesterday Calories 150 under Exercise - 30 mins on Cross trainer Water - LOTS Sodium - Who knows hajohnson24 - do you think keeping the sodium low helps? It's not something I have thought about before. Snowflakes - Nothing quite like shopping for a…