Maaaan I'm low

vicidoesstuff
vicidoesstuff Posts: 214 Member
edited September 20 in Motivation and Support
I managed to put on 2.4lbs this week. That's three weeks in a row that I've put on. I've undone half of what I lost since January. That and many things on top are making me feel so awful. I'm really lacking in motivation, here.

Replies

  • mrsyatesy
    mrsyatesy Posts: 173
    ... but you are motivated enough to come back on here - which means that there is a desire to change the downturn!
    You need to just work from today onwards, not what you had lost / gained previously. Every day is a new day and today can be the start - envisage where you want to be and start going there - don't think about what has passed - you cannot do anything to change that, but you can change the future (wow - that's all sounding a bit philosophical before my first coffee!!).
    Hope you have a better day today.
  • crispy1990
    crispy1990 Posts: 53
    Hi there :flowerforyou:

    Come & join us on the Team UK post and you will find lots of support & inspiration :bigsmile:
    (i'll 'bump it so it shows in recent posts)
    love
    Karen
    xx
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