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Sw:161.6lb Goals - drink water everyday - Complete YouTube workout videos daily - Start strength training again 29/12 completed YouTube 20 minute workout video 30/12 161lb completed YouTube workout. Going to do some stretch training tomorrow. Been a while! 31/12 mostly walking as I was at work all day 1/1 completed…
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Sw:161.6lb Goals - drink water everyday - Complete YouTube workout videos daily - Start strength training again 29/12 completed YouTube 20 minute workout video 30/12 161lb completed YouTube workout. Going to do some stretch training tomorrow. Been a while! 31/12 1/1 2/1 3/1 4/1 5/1 6/1 7/1
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Sw:161.6lb Goals - drink water everyday - Complete YouTube workout videos daily - Start strength training again 29/12 completed YouTube 20 minute workout video 30/12 31/12 1/1 2/1 3/1 4/1 5/1 6/1 7/1
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Sw:161.6lb Goals - drink water everyday - Complete YouTube workout videos daily - Start strength training again 29/12 30/12 31/12 1/1 2/1 3/1 4/1 5/1 6/1 7/1
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SW: 157 11/29: I’ll be completing day 1 of the 30 day shred today. So this week will be focussing on completing the first 10 day, no alcohol and not eating without being mindful. Completed day one 11/30:long day at work so done walking, sit down exercises 12/01: 156.6 So because I’m doing long day today and doing the 30…
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SW: 157 11/29: I’ll be completing day 1 of the 30 day shred today. So this week will be focussing on completing the first 10 day, no alcohol and not eating without being mindful. Completed day one 11/30:long day at work so done walking, sit down exercises 12/01: 156.6 So because I’m doing long day today and doing the 30…
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Hi, I would love to join if that is okay. SW: 11/29: I’ll be completing day 1 of the 30 day shred today. So this week will be focussing on completing the first 10 day, no alcohol and not eating without being mindful. 11/30 12/01 12/02 12/03 12/04 12/05 12/06 12/07 12/08
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Name: Natalie Age: 27 Height: 5"5 Start Weight (April 1): 136 Goal Weight (May 1): 132 Weigh-ins (week of...): April 1: 136 April 8: 136.4 April 15: April 22: April 29: Weight -/+ this week: 0.4 Weight -/+ this month: Successes/struggles this week: It was my birthday at the start of the week. Lots of birthday meals and…
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Name: Natalie Age: 27 Height: 5"5 Start Weight (April 1): 136 Goal Weight (May 1): 132 Weigh-ins (week of...): April 1: 136 April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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I'm in
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I'd love to join if any spaces left
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Hi, I'd also like to join the group if it's not too late x
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Just completed day one. Might to day 2 this evening, so I can catch up. X
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I'd love to join in with you guys :) I'll be 2 days behind you though. I'm doing insanity max 30 too, so I'll just add this workout to it :) X
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I workout around 8am most days, but if I'm on an early at work, it's around 4pm. I prefer to do it in the morning though, so I can get on with the rest of my day.
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You've done great Hun. Keep up the good work :) I've recently started insanity, I'm on day 6 today. X
