April 2016 Weight Loss Challenge
Replies
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Name: Michelle
Age: 38
Height: 5'9"
Start Weight (April 1): 166
Goal Weight (May 1): 160
Weigh-ins (week of...):
April 1: 166
April 8: 166.6
April 15:
April 22:
April 29:
Weight -/+ this week: +.6
Weight -/+ this month: +.6
Successes/struggles this week: Really struggled this week with food. I had two days I didn't even log because they were so bad. So I guess I should be happy with only a .6 gain. I honestly thought it would be worse. Luckily I exercised regularly the last week so I'm feeling good in that area and am working to get my eating under control. Hoping for a better week next week!0 -
Name:Amy
Age:41
Height:5'7
Start Weight (April 1):185
Goal Weight (May 1):179
Weigh-ins (week of...):
April 1:185
April 8: 184
April 15:
April 22:
April 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: Getting over a cold and watching toddlers. I was at 185/185.5 for 10 days before coming down to 184 yesterday. I'm back to 184.5, but keeping the round number. I need to find a way to increase my deficit. I also find exercise and shower take up almost all of my LO's naptime and I have so many other things I need to be doing, like taxes, during that time. Accepting the slowness of the process is hard for me.0 -
Name:GW
Age:31
Height:6’
Start Weight (April 1):283
Goal Weight (May 1):270
Weigh-ins (week of...):
April 1:283
April 8:281
April 15:
April 22:
April 29:
Weight -/+ this week: -2.0
Weight -/+ this month: -2.0
Successes/struggles this week: Success- Continued to exercise daily. The scale was actually lower yesterday, but I’m listing the higher value for my weigh-in. That should make next week’s weigh-in a little better. Struggle- Late night snacks.
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Lorraine
Age 44
Height 5'5
CW 191.7
GW 181
April 1: 191.7
April 8: 189
April 15:
April 22:
April 29:
Good luck to me!!0 -
Name: C
Age: 45
Height: 5'7"
Original Weight (1 January 2103): 158
Interim Weight (9 February 2016): 149.2
Interim Weight (1 March 2016): 142.2
Start Weight 1 April: 138.8
Target Weight 1 May: 135.8
Ultimate Target Weight: 123-128
1 April: 138.8
8 April: 138.8
15 April:
22 April:
29 April:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week: success not gaining struggle eating what I wanna without control it didn't happen often but often enough. Need to regain control and follow the plan.
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Name:Andrea S.
Age:29
Height:5'7"
Start Weight (April 1):271
Goal Weight (May 1):261
Weigh-ins (week of...):
April 1:271
April 8:265
April 15:
April 22:
April 29:
Weight -/+ this week: 6
Weight -/+ this month:6
Successes/struggles this week:
Success: I have gone working out an average or 3x a week which is big for me.
Challenge:cravings cravings cravings1 -
Name: Rebecca
Age: 22
Height: 5.4
Start Weight (April 1): 184
Goal Weight (May 1): 176
Ultimate weight goal: 140
Weigh-ins (week of...):
April 1: 184.4
April 8: 182
April 15:
April 22:
April 29:
Weight -/+ this week: -2
Weight -/+ this month: -8
Successes/struggles this week: I did really well this week. Went to the gym everyday and killed it. Had a lot of end of semester celebrations so indulged a bit. Going drinking tonight so probably going to have a bit of gain tomorrow but I'm going to push extra hard this week to not let it set me back. I surpassed my goal this week by half a pound and I'm pretty stoked about it
0 -
Name: Diamond
Age: 20
Height: 5'7
Start Weight (April 1): 184
Goal Weight (May 1): 175
Weigh-ins (week of...):
April 1: 184
April 8: 179.8
April 15:
April 22:
April 29:
Weight -/+ this week:
Weight -/+ this
0 -
Amanda
19
5'11
Start weight ~ 195 (April 1)
GW~ 180
April 1: 195
April 8: 190
April 25:
April 22:
April 29:0 -
Noame: Sabrina
Age: 36
Height: 5'7"
Start Weight (April 1): 220.6
Goal Weight (May 1): 215
Weigh-ins (week of...):
April 1: 220.6
April 8: 218
April 15:
April 22:
April 29:
Weight -/+ this week: -2.6
Weight -/+ this month: -2.6
Successes/struggles this week: Periods make me feel like doing nothing...0 -
Name: Sam
Age: 25
Height: 5'4"
Start Weight (April 1): 133.6
Goal Weight (May 1): 130
Weigh-ins (week of...):
April 1: 133.6
April 8: 131.6
April 15:
April 22:
April 29:
Weight -/+ this week: - 2 lbs
Weight -/+ this month: - 2 lbs
Successes/struggles this week: Good week, despite it being that TOM. Was able to stick with my calorie goals and also dropped some water weight I was holding on to at the start of the month.0 -
Name: Sam
Age: 36
Height: 5'7
Start Weight (April 1): 152.4
Goal Weight (May 1): 147.4
Weigh-ins (week of...):
April 1: 152.4
April 8: 156.4
April 15:
April 22:
April 29:
Weight -/+ this week: +4
Weight -/+ this month: +4
Well then, TOM... that is all.0 -
Name: Kim
Age: 46
Height: 5'7 '
Start Weight (April 1): 207
Goal Weight (May 1):201
Weigh-ins (week of...):
April 1: 207
April 8:205.4
April 15:
April 22:
April 29:
Weight -/+ this week: -1.6
Weight -/+ this month:
Successes/struggles this week:0 -
Name: Brina Lejeune
Age: 35
Height: 1, 58m
Start Weight (April 1): 56, 6 kg
Goal Weight (May 1): 53 kg
Weigh-ins (week of...):
April 1: 56, 6
April 8: 55, 5
April 15:
April 22:
April 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week: [/quote]
0 -
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Hi there. I know I am kind of late but may I join?? :-)0
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TattedCharli wrote: »Hi there. I know I am kind of late but may I join?? :-)
It's open. Welcome!0 -
Name: LilDsMom2
Age: 40
Height: 5'5
Start Weight (March 1): 208.7
Goal Weight (April 1): 199.7
Start Weight (April 1): 201.4
Goal Weight (May 1): 193.4
Weigh ins (week of...):
April 1: 201.4
April 8: 200.5
April 15:
April 22:
April 29:
Weight -/+ this week: -.9
Weight -/+ this month: -.9
Successes/struggles this week: My successes this week were staying within my calorie goals and reaching/exceeded my exercising goals. My struggles were I was unable to reach my sleep goals at all this week and I need to increase my water intake. I drank at least eight cups of water a day, but my skin and hair are extremely dry, so I feel I need to make my minimum ten cups of water a day. I will increase my intake to twelve cups a day next week. I think getting more rest and hydrating myself a little more will increase my weight loss so that I can't reach my 2lb week goal. I am still happy with my progress this week. smile:
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Name: Evelyn
Age:30
Height:5'5''
Start Weight (April 1): 168
Goal Weight (May 1): 158
Weigh-ins (week of...):
April 1: 168
April 8: 166
April 15:
April 22:
April 29:
Weight -/+ this week: -2.0
Weight -/+ this month: -2.0
Successes/struggles this week: A lot of stress eating because of exams and only one run done. Still I lost some weight. Happy to push harder next week.0 -
Name: Paula
Age: 47
Height: 5'6"
Original Weight (1 Sept 2015): 189
Interim Weight (15 Oct 2015): 176
Interim Weight (15 Nov 2015): 171
~fractured my wrist badly on 27 Nov =( surgery 01 Dec, limited activity until 15 Dec~
Interim Weight (15 Dec 2015): 168
Interim Weight (1 Jan): 166
Interim Weight (1 Feb): 163
Interim Weight (1 Mar): 159
Start Weight 1 April: 154
Target Weight 1 May: 149
Ultimate Target Weight: 139 (04 July)
1 April: 154
8 April: 152
15 April:
22 April:
29 April:
This was a pretty good week for me- onward!1 -
Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
March 1: 229.6
April 1: 222
Goal Weight (May 1): 215
Weigh-ins:
April 1: 222
April 8: 220.9
April 15:
April 22:
April 29:
Weight -/+ this week: -1.1
Weight -/+ this month:-1.10 -
Name: Dee
Age: 33
Height: 5'5"
Beginning Weight: 243.5
Start Weight (April 1): 230.6
Goal Weight (May 1): 225
Weigh-ins (week of...):
April 1: 230.6
April 8: 229.1
April 15:
April 22:
April 29:
Weight -/+ this week: 1.5
Weight -/+ this month: 1.5
Struggles/Successes: had fast food twice this week, but still managed to stay below my calorie goal - need to avoid that drive thru!0 -
Name: Abby
Age:18
Height:5'1"
Start Weight (April 1):131
Goal Weight (May 1):127
Weigh-ins (week of...):
April 1: 131
April 8: 129.8
April 15:
April 22:
April 29:
Weight -/+ this week: -1.2
Weight -/+ this month: -1.2
0 -
Name: Alicia
Age: 36
Height:5'5"
Start Weight (April 1):175
Goal Weight (May 1):167
Weigh-ins (week of...):
April 1:175
April 8:174.4
April 15:
April 22:
April 29:
Weight -/+ this week: -0.6
Weight -/+ this month: -0.6
Successes/struggles this week: struggled with completing my diary for 3 days. Successful at my exercising. Goal for this week will be to complete my food diary daily.
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Name: Natalie
Age: 27
Height: 5"5
Start Weight (April 1): 136
Goal Weight (May 1): 132
Weigh-ins (week of...):
April 1: 136
April 8: 136.4
April 15:
April 22:
April 29:
Weight -/+ this week: 0.4
Weight -/+ this month:
Successes/struggles this week:
It was my birthday at the start of the week. Lots of birthday meals and cake ☹ then I tore my back muscle at work, so haven't been blue to exercise.
Next week consistency in logging meals and staying within calorie and micro limits.0 -
Name: Anne
Age: 39
Height: 5'2"
Start Weight (April 1): 139.2
Goal Weight (May 1): 134
Weigh-ins (week of...):
April 1:139.2
April 8:138.4
April 15:
April 22:
April 29:
Weight -/+ this week: -0.8
Weight -/+ this month: -0.8
Successes/struggles this week: Less evening snacking, but not enough trips to the gym/exercise time. Still working on fixing the diet portion and logging my food.0 -
Name: Lisa
Age: 47
Height: 5'2"
Original Weight: 246
Interim Weight (March 1): 235.4
Start Weight (April 1): 225.4
Goal Weight (May 1): 217
Weigh ins (week of...):
April 1: 225.4
April 8: 221.8
April 15:
April 22:
April 29:
Weight -/+ this week: -3.6
Weight -/+ this month: -3.6
Successes/struggles this week: Whoosh! I think this may be more reflective of my insane work week than anything else. It was unbelievably stressful and I do not think I got more than 3 hours of sleep per night. The goal this week is to be more thoughtful about my work/life balance and not ignore my basic needs.0 -
Name: Tina
Age: 59
Height: 5'6"
Start Weight (April 1): 167
Goal Weight (May 1): 162
Weigh-ins (week of...):
April 1:167
April 8:166.5
April 15:
April 22:
April 29:
Weight -/+ this week: -0.5
Weight -/+ this month:-0.5
Successes/struggles this week: I was very good at exercising and logging. I need to drink more water and eat fewer nuts0 -
Name: Stephanie
Age: 25
Height: 5'2"
Start Weight (March 1): 135
Goal Weight (March 31): 120
Start Weight (April 1): 135
Goal Weight (May 1): 120
Weigh-ins (week of...):
April 1: 135
April 8:
April 15:
April 22:
April 29:
Weight -/+ this week:
Weight -/+ this month:
Successes/struggles this week
I am starting a 30 day carb cycling challenge and hope to see results finally0 -
Name: Andrea
Age: 30
Height: 5 2
Start Weight (April 1): 186
Goal Weight (May 1): 179
Weigh-ins (week of...):
April 1: 186 lbs
April 8: 184 lbs
April 15:
April 22:
April 29:
Weight -/+ this week: -2lbs
Weight -/+ this month: -2 lbs
Successes/struggles this week: since I started working out the weight loss has slowed down. Hoping I can kick it back into gear
1
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