LessMe2B

SKINNY COW!!!!! They have candy and ice cream and they are wonderful...totally feels like cheating!!!

I walk...sometimes on my lunch break for 20-30 minutes, sometimes in the evening (treadmill or walking path depending on weather), sometimes both, sometimes neither. I'm just not that motivated either. I spent a small fortune on workout videos, and they're still in the shipping box :sad: I know everyone will say "JUST DO…

LMAO!!!! Do you know what an offer of cookies does to the chubbie club?!?!?!?

Get some of those sugar free chocolate candies (Hershey makes some) and you will have a built in limit, because more than two will have you RUNNING NOT JOGGING to the restroom. Fantastic limit built in to those little yummy buggars. :sad:

10 pounds in a month is possible, but do it by eating right (not crash dieting) and exercising. If you crash diet and stay way under your calories, you my get the weight off, but it's coming RIGHT back. Early happy birthday and best of luck to you.

fruit

MMMMMMMMMM martini's :drinker:

Welcome, you'll do great there's a lot of support here.

I see sweet potatoes on your list, I lightly spray Pam on a cookie sheet and bake wedges of them for sweet potatoe joe joes (very lightly salted with sea salt). YYYUUUUMMMMMMMMMYYY!!! :bigsmile:

Start sneezing on their crap food!!! :laugh:

ooops must've hit the button twice

I alos have a pair of Christian Louboutin's waiting for the big finale!!!:bigsmile:

I bought a new bottle of nail polish and did my own nails

Check out Skinny Cow products; I manage to save room in my 1200 calorie count for one of the 100-150 calorie treats most days. They ROCK......totally feels like cheating but low :bigsmile: in calories.

It's those D#*N Applebee's commercials!!! I curse them nightly! :grumble:

My indescretion was Sunday and it was a homemade bacon cheesburger....wwwwaaaaayyyy worse than your naughtiness with mr pudding cup. :blushing:

canned black beans canned kidney beans canned corn canned stewed/diced tomatoes chopped onion Throw it all in a pot and heat on the stove top. You can add browned ground beef, but it's very good without also

When you get some great ideas, please let me know. :huh: The only way I get through most weekends is by "banking" some extra calories throughout the week, then have some treats on the weekend BUT with EXTREME moderation. Then there's always exercise to buy back some of the splurge calories. :ohwell: This isn't the best way…

Welcome, good luck, and feel free to add me.:happy:

GOOD IDEA - GREAT ADVICE!!!!

You can add me; I'm from central WA

It means you went over your goal in fibre. I'm not sure why there is a limit, but I o over pretty much every day and I'm still losing weight.

Good luck and congrats on beginning.:happy:

Welcome and congrats on the start to a rewarding path.

Totally agree with this statement!!!

GREAT job on the weight loss!! You can add me for support. :happy:

Struggling like you today, let's compete to see who can get through the day without blowing it further. We won't be over, we won't be over, we won't be over!!!!!:noway:

Water is very hard on an empty stomach, try some flavored Propel or something and drink it when you're eating. If you can't get enough calories, lay off the exercise. Only increase your exercise slowly as you add calories. Sounds like your body is in starvation mode and it'll store fat and feed off muscle until you bring…

Are you weighing on the same scale all of those times?

Way to get started, and way to stick with it. Before you know it everything becomes easier, counting calories, excercising, eating healthier. Best of luck and congrats. :smile: