LessMe2B

BBBBUUUUUMMMPP :tongue:

He's prob jealous :mad: :laugh:

It depends on what you have your daily activity level set at. Are you set at sedentary? If so, log the mall time

I just started week 2 of C25K and it's certainly getting harder, but I'm not cramping, are you drinking enough water?

No advice, sorry. I'm the same way, I curse the "eat everything that can't outrun me" days, and kind of love the other days.

90 calorie cheese sticks, the cheddar/mozz swirl kind....yummy :tongue:

I would respond with: Well I found lugging around the extra weight far harder! :huh:

Next time someone says something nasty about you losing weight, say something nasty about them finding it :laugh: :laugh: :laugh:

In the past, when I was thin and worked out a lot, I had a very irregular cycle (even missing months all together).

Do you have a Wonder Bread or Snyders outlet store? If so, that's a good place to get the expensive whole grain breads and english muffins at a discount.

I don't know that it speeds up the metabolism, but I've read on reputable sights that the ph in it neutralizes soduim. I HAVE noticed that I never have swelling in my hands when I walk or run anymore, so i'm sure it's true.

Have you already stared the party? :drinker: :blushing: :huh:

My end goal is going to be rewarded with a pair of Christiane Louboutin's 5"

Sorry for your loss; you'll find a lot of support here. WELCOME :flowerforyou:

Was already my goal, so I'm in.

Congrats on taking the first step. You'll do great here with all of the support and advice. Here's to your next Dr. appt. being a fabulous success.

Oh, just blame the hubs, it's always the hub's fault :laugh: :laugh: :laugh:

Get some spandex shorts, like the kind bicyclists wear.

Find some children's musical dvd's, (when my kids were little I had Disney Sing-a-Longs) and involve the kids in dancing aroud the room with wild abandon. They'll think you're the coolest person ever, and you'll be burning cals. :happy:

Hahahahaha too bad that young girl's inside is ugly as a troll.

Try something filling that curbs the cravings. Instead of the neighbor cow, have some jerky.

Can you go for a brisk walk during the day WITH your kiddos?

Your weight and how long you were doing situps

Marinate asparagus in soy sauce, minced garlic, and a little dash of sesame oil, then throw it on the bbq, IT IS AWESOME!!!

If your exercise has increased, make sure you up your water

Try to find out ahead of time some of the foods that will be served and look them up.

Get a kanji symbol for "control" or "strength" or "winner" or something inspirational about your journey

I replaced my 222 calorie daily sugar free/fat free mocha with 2 cups of calorie free green tea. I can't say I feel any different, except that I have 222 extra calories to enjoy. :drinker:

115 is my ultimate goal.

I know sugar free candy has very low or no carbs