How to log situps?

rrosa
rrosa Posts: 2 Member
edited September 2024 in Fitness and Exercise
Sorry if this is something that has been asked before of if I'm just being a dweeb - but how do I log situps? What do I put in the weight/reps sections? Do i put my body weight ? Orr?

Replies

  • LessMe2B
    LessMe2B Posts: 316
    Your weight and how long you were doing situps
  • rrosa
    rrosa Posts: 2 Member
    Ah, thank you very much :) I would have never figured that out on my own, haha
  • aferbet
    aferbet Posts: 124
    log them in cardiovascular as calisthenics.
  • deanadimples
    deanadimples Posts: 419 Member
    When I log something that isn't on "the list" of workouts (30DS for example), I just create it. When you put in something like 30DS that isn't in the list, at the bottom you can "add exercise to database".

    Then I log what my HRM said for calories burned. This way I can still log calories burned with MFP and know exactly what workout I did.
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