We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
This "blessing in disguise" may sound crazy, but luckily, I'm not able to eat too much without stomach upset (gallbladder disease :confounded: ) I'll be able to have a tablespoon of this and that, but not too much or it's "emergency room" for me. However, being able to see my grandchildren enjoy the goodies is satisfaction…
-
I do log everything that I eat and since I only drink water all day and 1/2 cup of orange juice before going to bed, my food diary is pretty simple. However, I do measure everything - whether it's a half of a peach or 12 pistachios, I'll log it in. My daily calories range between 500 - 700 net. I know that's way below the…
-
Always remember that this is YOUR GOAL...THIS IS YOUR PASSION! External comments, compliments, encouragements or even "back-handed" ones should not contribute what you feel about you and what you're doing for self. Stay focused so you can ward off distractions such as "compliment or insult?".
-
I'm with you...I absolutely "la'ove" Mexican food (born and raised in Southern California) I can't eat that type of food anymore due to health concerns, but man if I could....:laugh: - good conversation with friends & family over never ending bowls of warm chips and fresh salsa, not to mention the "table-side" guacamole.…
-
I know...I was expecting some credit for the 30 minutes that I'm giving to the strengthening exercise...oh well... But I do my own maneuvering around the house in my wheelchair (arm strengthening)and for 30 minutes, I put on my prosthetic and walk myself into a serious sweat!:laugh:
-
Thanks...I'll search for some new ideas on the internet.
