coolkat17 Member

i know nothing about this - perhaps you could tell me what you are taking and how much with what sort of diet you eat?

oooogh - do they post to England?

you can definetly drink alcohol and still lose weight but be warned it drops your blood sugar so you will get the munchies!

i work in the community and drive around in my car all dday. I start work with a box of cherry tomatos, they are delicious and healthy but i have to agree its hard to snack without it turning into a main meal! i like yoghurt raisins, nuts, go ahead bars, black olives, apples, and try and drink lots of water or squash to…

i am sure i will look a lot better fully clothed when i have lost my weight but i am also sure when i loose 3 stone my body is going to have stretch marks, skin flaps, and empty boobs. So its not going to be ideal but i know i will be more confidant overall.

yes i got the smart card - it works out the programmes apparently!

do you eat olives? black olives are great - but the green ones contain twice as much fat!

i am the same - i now sprinkle with italian herbs and lightly douse with malt vinegar... a lot of people turn their noses up but i find this delicious and my family like it too - its not too heavy esp on hot days. :tongue:

i adn't checked the salt but as before try tesco - i think they are on special offer too!

weight watchers are the lowest but they also stick together in the packet! The best wraps are the tesco healthy living ones.... and don;t be fooled into just the healthy living version - the ones they do with seeds are lower! And nicer!!! I fill mine with salad and they are very yummy!!!

hi i buy the weight watchers wraps... they are about 90-100 calories and a bit smaller.. but today i was out and about so bought a w.w. ready made chicken fajita wrap. it was one wrap cut in half and the informationn thig called it two wraps! It was filling but well over 200 calories. I'm not sure you will be able to have…

ok - i'll let you know when i have it!!!! The sooner the better!!:glasses:

i cannot imagine life without caffeine!:sad:

thanks i am going to go down route of local ymca - the website hasn't been updated for 2 years so i guess they may well offer more... the centre has a little red heart which means its a fitness centre. I wish i could get a friend to come with me to make it more of a social matter too!!!!

thanks guys - you all sound very positive!!!