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Bumping because I posted this in the morning in Europe. Hope people are up now.
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Wow, you are absolutely beautiful on the outside now. I could tell lookign at the first photo that you were very pretty. It was always there. I hope highschool doesn't leave you with too many war wounds! I have different highschool war wounds. I was put into the bottom class for everything and have fought (with myself) all…
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yes, I've definitely decided! i'm going. I'm going to lose five pounds by mid june, ok, maybe four :-p , and I'm going to get a gorgeous guna and it'll all be fine!
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I WANTED TO LIKE THIS POST! LIKE LIKE.
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Send me a message! :-)
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omg, who's this!? refresh my memory!? oh hang on , does your name begin with J? :-)
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ha ha! i used that VERY JOKE at the ten year reunion! I thought it was hilarious. I find myself quite amusing after a drink. I have to watch that. I'm laughing here at 'yeh, i'm freeeeeeeeeelannnnnnnnce, top up!?"
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as a group, they're quite successful :-/ i'm happy for them of course! could i go a whole evening without mentioning that i live at home with my parents?
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I do, but I don't play games on it, or trade dragons O.o :-) One thing I would never, ever do is link up my account on a forum that is anonymous with facebook that has my real name. That is the bermuda triangle. Don't go there. It'll end in tears....
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I've been on the receiving end of people's opinions and judgements and it makes a tough time tougher. I didn't have an affair but I walked out on a man whose family (inc Cousins and their wives and so on) to this day think very badly of me, and feel that their own son did nothing to deserve being left. My own family know…
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Is somebody seriously suggesting that you run with a gun??? I run alone but I would run along the seafront where there are loads of people. I wouldn't run in a park now. Although I have done it in the past.
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Sorry, I can see what you're asking and why you're asking. I think it's an interesting question. IS THERE A SUPPLEMENT TO FOOD?! It's not the answer you're looking for but sometimes for a day or two, I do my own thing (very carefully calculated and I only eat what I've 'concocted' iyswim!).
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ps, have you got those silicone cup cases? if you mix up two egs and 2microwaived 'chunks' of frozen spinach (dykwim?) that's about 17 cals in total! then squeeze out the excess water out of the spinach, mix it in with the egg, add a spoon of mango chutney, pour them into the silicon cup cases and microwave for about a…
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I've heard slimfast is very high in sugar. I haven't heard of shakeology myself, but if i wanted to do a meal replacement system in the run up to fitting into something tight, I'd create my own with porridge oats, unsweetened soya milk and blueberries. By the sounds of it it wouldn't work out any more expensive.
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You're hardcore Aisling. I like to sashay about in navy yoga pants. My weights, oh you will sneer,they are one kilo. I keep meaning to get heavier ones, but........ I'd still use the one kilo weights for most exercises. There's just the odd thing where I think, oh this feels so light it's pointless. But even a side lunge…
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Well are you hungry?
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seriously though, i think i get it what it is now, It's like HIT, but using extreme resistance/strweights to raise the heartrate?? holy sh1t. That'd be very tough. Not sure I have grasped the why though.
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Well, i have been metconning my finger, so it's no surprise to me that i beat you.
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Read this http://athletics.wikia.com/wiki/Metabolic_Conditioning blimey o'reilly.
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I dunno ......... don't let your trainer bamboozle you with jargon! He's just showing off!!
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nOBODY can put in your mouth except you. To me, friends make no difference. If I'm in the right frame of mind it makes no difference to me whether my friends are pushing another biscuit/glass of wine on me. I knowI'll just swish it off with a smile and a 'no i'm grand honestly!'. somebody said not to mention being on a…
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Readng posts on here from people who claim to be size zero and yet 'not a stick' I am wondering if American sizes are even further apart from the UK ones than I had thought. Anybody in Ireland/Britain who is size 0 is going to be in need of hospitalisation. In fact, I don't think I've ever MET anybody that thin.
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size zero in the US is size four over here (i think) and I have never seen clothes that are size four in the shops!! so imo it would be a total nighmare to be that thin! where would you buy your clothes? even topshop and ms selfridge aimed at teenagers and early 20s only have limited range that goes down to size 6. if you…
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St patty's day. ONly ev er heard it on mfp
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Just an Americanisation I guess. We do shorten it to Paddy's day. Patty sounds like a beefburger though!!! (to my ear). St Patty's day - NATIONAL beefburger day!!!
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I'm Irish and I'm taking the children to see a local parade! I definitely won't be drinking tomorrow and I definitely definitely won't be eating corned beef! yuck! is that perceived as being an Irish dish? gross. I don't eat cabbage, but very fond of leeks and "pookies". what county am I from!!!!????
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Obviously you can be confident in your body without needing other people to see it. Cos when you think about it, you need other people's validation or approval if you show it off? I don't want to sound Amish here. I would wear a bikini on the beach, but my skirts would be a bit longer than average and I certainly would…
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I'm a hillbilly, and I'm SO SO SO offended.
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i agree with you, a woman needs at least 1500 and if she's overweight (medically) she didn't get that way eating 1500 calories a day. More like 2,300 over a long period of time. So cutting back to 1500 should be sufficient. And if your weight stalls, it's usually cos you're within the parametres of normal. I can't lose…
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I think it depends on your frame. I'm aiming for a 28" waist. I don't think everybody is capable of just dieting their way to a 24" waist. Google waist to height ratios