Any trainers use 3:2:1 format?

MaggiePuccini
MaggiePuccini Posts: 248 Member
in Fitness and Exercise
I love jillian michaels who uses the above method . I love the get in there, work hard for 32 mins, you're done. I have tried a few other dvds. Nobody GRABS me like jillian does so I'm looking for more of the same but new really, and as I have all her dvds! failing that, I'm looking for somebody who has workouts in a similar format. i have 6w6p, ripped, 30ds, nmtz, bfbm, i have the fusion one....
any recommendations?

Replies

  • MaggiePuccini
    MaggiePuccini Posts: 248 Member
    Bumping because I posted this in the morning in Europe. Hope people are up now.

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