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How much do you spend on runners/trainers/sneakers?
Are the expensive ones worth it? i need to replace my asics which were 'only' about €50 when I got them about 2 years ago. My knees are feeling it, with all the jillian michaels workout. That woman is tough on knees. So, are you as well to just replace a €50/£40 pair fairly regularly (and does regularly mean every year!?)…
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Any trainers use 3:2:1 format?
I love jillian michaels who uses the above method . I love the get in there, work hard for 32 mins, you're done. I have tried a few other dvds. Nobody GRABS me like jillian does so I'm looking for more of the same but new really, and as I have all her dvds! failing that, I'm looking for somebody who has workouts in a…
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Would you go to a school reunion in my shoes!?
This is just for fun, don't worry, no matter what you say I won't be crying into my pot noodle. There's a school reunion in June. At the moment I'm divorced, unemployed and I live at home with my parents. Not a sniff of a new man either. I'm not unhappy though. I'm fairly content, but, I 'd be nuts to go wouldn't I? I am…
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WHY do people on mfp use protein shakes??
Isn't there protein in food? :-p when I get to the end of the day logging calories, mfp never tells me that I need more protein. Is it extremely low in calories? Does it fill you? where do you get it? I haven't seen it in the supermarket. I wouldn't know what to do with it.
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UK&Ireland's Biggest Loser, the final is tonight!
I said this last week and I was wrong, they postponed it because of the Brit awards, but if i'm not mistaken (this time) it really is tonight. Looking forward to it. They were a machiavellian bunch this year with their pacts and plots. I felt sorry for Amy, so I'd like to see her win.
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Is a UK size ten an American 6 or an 8?
basically,when people talk about being size 0/1 I can't believe that their sizes are only one set dwon from ours? it MUST be two??? who knows? anybody live in america and UK?
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UK&Ireland's Biggest Loser, the final is tonight!
I'm quite excited. I really enjoyed the show. Can't wait to see who gets the cash. As well as being a weight loss journey it reminded me of big brother, the way some of the contestants were being machiavellian in their tactics, forming alliances and pledging not to vote each other out no matter what. I'd like to see Amy…
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do you ever order clothes a size too small??
I have done it in the past, but I wasn't in the ZONE mentally like I am now. Haven't eaten any rubbish and have been doing loads of exercise, unlike the last time I ordered something a size too small. Previous items were either returned or hung in the wardrobe making me feel guilty about having wasted money! But I'm really…
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For the UK/Ireland MOB. My davina dvd arrived and ... I am
She's all matey, and cutesy, and when she's doing the cardio "buff cardio" it just seems really chaotic and I can't quite follow what the exact moves are. Everybody RAVES about her. I am totally in love with Jillian but I fancied the idea of branching out a bit. Are there any Davina fans here!? TELL me why you love her?…
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Milk in my tea & coffee - switched to skimmed but still migh
I poured out 200mls of skimmed milk this morning in an effort to keep track of how many cals/points (i keep an eye on both) i'M taking in just from tea and coffee. I thought, wow, that's loads!. Have had one cup of tea and two coffees and I've used up my allowance already. That it would keep me going a lot longer to be…
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Davina! How does she compare with Jillian!?
I have ordered a davina dvd. body buff. A friend told me that when she is not feeling up to jillian she does davina (to take it a bit easier!). She also said that the music was good. Jillian Michaels doesn't really have music to speak off. Some kind of background tune but nothing that would give you energy the way a really…
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What is "a cup"? is it 200 mls do you think?
I notice that a unit of measurement on myfitnesspal seems to be 'one cup'. I find this quite random and vague. I assume it's somewhere in the region of 200mls? A mug would be about 250 I suppose!
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slow slow weight loss at just under 9 stone
Anybody else find that weight loss GRINDS to an absolute HALT when you get under nine stone? I've been trying to lose 5lbs for about five years I think. And I've been eating healthily and exercising for most of it. I am not exactly fading away, and I have a realistic goal, to have a 28" waist and to be a size ten in OASIS.…
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Are you a shredder?! Please be my friend.
I'm evangelical about jililan. I love her. I'm officially shredded now. I started on the 4th January. I lost one inch off my waist but I feel that my shape is much better. FAR less embarrassed of my belly now. Ordered another jillian michaels dvd BFBM for when I get bored with jillian. I don't want to lose momentum.
