Replies
-
Hi there, my name is Rhonda and I am also a SAHM. My boys are 3 and 5 and my step-daughter is 13. I've finally gotten rid of the pregnancy weight over the last 6 months and am now woking on the other extra 50 pounds I've been carrying around. I started here with a couple of friends, but they dropped away within the first…
-
The bodybugg system uses a patented process to measure calorie burn. The process is based on: * Motion: The armband contains an accelerometer that measures motion from multiple perspectives. * Steps: The accelerometer counts steps by measuring the distinct patterns created by running or walking. * Galvanic skin response:…
-
Thanks, I'm curious on what your findings will be!
-
I like the Fuze Slenderize naturally flavored waters to change things up a but. Only 5 - 10 calories per 8 ounces.
-
I love it! Thanks for sharing!
-
I plan on getting back on track with working out this week. I've been sick this past week and haven't really felt up to it. It has also affected my appetite, so I haven't really missed the extra calories. I'm sure I'm going to want those back as soon as get to feeling a little better though.
-
I'm in! I'll send a friend request. My name is Rhonda. SW=217 CW=200.4 GW=137 So far I've been dropping at about 1.3 pounds a week.
-
Yes, I had the same problem with the second question.
-
I have 80 to lose and I also feel overwhelmed by the number. So I make mini goals...17 pounds to be pre-pregnancy #2...another 10 pounds to be pre-pregnancy #1...another 10 pounds to fit into my wedding dress...etc, etc. Good luck!
-
I don't care much for water either. I drink Fuze. It's water naturally sweetened with fruit juice. I think it's like 5 or 10 calories a serving.
-
I'm reading Dr. Oz's book and he suggests eating a high fiber breakfast and you will feel more satisfied throughout the day. I tried it today and I have to say, so far so good!
-
Your body only sees the food as fuel. All that matters is that you get a variety of nutrients through-out the day. It really doesn't matter where they come from. The dreaded plateau comes because as you loose the extra weight...the calories needed to maintain your current weight deceases as well. Example: A 200 lb person…
