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I've signed up but haven't had a chance to start it yet lol...day 8 just got emailed. I need to start ASAP!! I don't have the equipment either so i'll have to modify where i can. I did find a video/instruction on how to make your own dip station with pvp pipe from the hardware store!! I will definitely be looking into that…
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I'll be 30 in March so i've got 3 months to do so!!
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I'd love to but I'm limited in what I can do right now. I sprained my ankle last month in a mud run and am still in a boot :/ Pushups and abs and a few leg lifts is all I can do at the moment lol
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Here's a site with all of them listed in categories (beginners, intermediate and advanced) http://www.lesliesansonevideos.com/
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I'd love to join!! I have the 3 mile walk but am looking at getting a 4mi and 5mi one as well. I'm going to put my goal as 60 miles for June. I try to walk or run/jog as well so I'll add in all the mileage. I just hope I can get started and stick with it. I don't know if I'll be able to fit it in tonight But I'll be on the…
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can you add me please?
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I bounce between 192 and 194 and workout 4 - 5 times a week. I can't swing it either :/ I guess its one of those trial and error things lol
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Yeah that is kind of annoying. Luckily I started Day 1 on the 2nd so I'm a "day behind" so the next day they're already there! Good luck!
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They just started a new challenge for May. I just did the fit test they put out yesterday. Are you still doing body rock or would like to do the May with me?
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Welcome Lisa! I'm so excited for you :) And now we have something we can "do together!!" LOL I'll definitely help keep you going :)
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Sounds amazingly awesome!!
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i'd like to
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try here: http://www.myfitnesspal.com/groups/home/4894-30-day-shred-started-mon-april-16th-2012 i can get it to it that way. under "community" then "groups" if you've joined
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The link gives me an error. Any suggestions?
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One thing someone told me, which I don't know why I didn't think of this. Is to do smaller moves. The BIGGEST problem I had was I'm all or nothing. I do it all the way and do it to the best of my ability. And then I cant move for the next 3 or 4 days LOL. So my biggest problem was the lunges. So I modified them and did…
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I started level two last week. I found a few things harder but some from level one harder than level two. The BIGGEST thing that kicks my butt are the squats where we do the V lifts with our arms. OMGSH!!! That kills my arms LOL.
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I'm in!! I just went to level 2 last week but kind of slacked this week. I'll start back up and alternate with you guys on Monday. i have been taking measurements and see a few inches lost :) I didn't do pics yet but I will. Hope everyone the best. It really is kick butt good :) Hard but love it!!
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That's about what I'm doing now. I started two weeks ago and did it 3 or 4xs a week while running a few days. This past week I kind of slacked tho LOL. But I'm on week 3 going into level 2. I'd love to still hop in with you guys though.
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January 1 - walked 1.14mi and rode 1.68mi - total 2.82 :D took the kids out for a short time. Will hopefully do a little more as the days go by. January 2 Janiuary 3 January 4 January 5 January 6 January 7 January 8
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Thats pretty interesting. Do you just map a route from the miles that you did on your stationary? I never thought of that. I have a fan bike as well but it's very...manual...I guess I could say. Takes more work than at a gym but I guess that's a good thing haha
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Oh wow...we can just throw my first reply out the window haha!! You've got a very tough challenge ahead of you. I will join you and cheer you on cause that's an astronomical (but totally doable) goal. Easily attainable when you put your mind to it. I will help you out and I'll bump up my running miles goal to 1000 :) When…
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I'm gonna give it a shot :)
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Oh my gosh that's a lot :p I just updated my goals to run (jog) 250 miles (or more) for 2012 LOL. I don't want to join and not be able to do it (i have 3 kids LOL). I know going every day is hard for me. But I think that's an AWESOME goal!!
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I'm going to really try lol. I may not do it Mon-Fri but I will get in 5days a week to do the 30 in 40. I pulled a muscle in my neck last week so haven't started back up. Not sure if it was doing the dvd or just sleeping on it wrong (probably just sleeping on it wrong. But I'm going to start up again.
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I'll come along with you guys. I walk/run during the week as well. So adding Leslie Sansone (I have the walk your belly flat also) will be good for mileage. I am going to shoot for 40 miles since I know I'm doing 8 a week just right off the bad lol.
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I'm new but I'll give it a shot
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I'm sorry I haven't been on. But it's been a long week or so. Kids are back in school now so back into my routine. I did have to take a few days off 30DS due to an injury but i'm back on track. Walked 5.5 miles today and just finished Level 2 day 2 and holy cow I agree. It has kicked my butt big time. I'm the all or…
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So I missed day 4 yesterday. Was babysitting all day so couldn't do it then. Car troubles and then my brother in law decided he wanted to use the main tv all night. Really? Of all the inopportune times lol. I'll be back today though :)
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Absolutely :) what lvl/day are you on? I'm on level 1 day 3 (about to do it now actually when i get the tv back lol)
