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For brunch before I went out, I had 1 egg, 2 pieces of very thin bacon, 1 banana, 8 oz of milk and part of an english muffin for some carbs. I think I need 8oz of water with it before I go.
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It feels like my muscles (mainly in my right leg) are turning to concrete from the outside on the right and left of the leg and it feels like they are hardening up to meet around my shin bone and then quickly solidify around to the back of my calf. If I let it go, I can feel the tightening move its way down into my foot…
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Thank you all for your responses. I'm new with asking questions so I didn't know where to find this topic again. Water is an option. I just drink a LOT of it all day long and I don't drink sodas anymore so I just replaced everything with water. However in the mornings I like something with a little flavor and the sweetness…