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Fitbit/walkmeter sync question
I used my fitbit fora few workouts and after say a 5 mile walk, it's saying I'm burning like maybe 200 calories and the distance it says I walk isn't right at all. One walk was about a mile short according to my fitbit. Today I decided to give it a shot doing both Walkmeter and Fitbit doing a 5k walk/jog with the dog. My…
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Need Running Cramp Help
Since April, I've been doing walks anywhere between 5k - 10 miles. I do calf exercises at the gym and my legs are pretty solid. Every single time I try to run, within the first 1/4 mile my muscles tighten up solid from my knee to my ankle and it feels like my muscles are trying to crush my shin bones. I'll stretch out,…
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What to drink for breakfast?
Hey all, Typically my breakfast consists of fruit (berries, apple or banana), 2 eggs, maybe a slice of bacon or multi grain toast or oatmeal. But my biggest issue is what to drink with breakfast? I don't like coffee and other hot drinks, I don't like orange juice and my husband won't drink anything other than cranberry…
