What to drink for breakfast?
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Tibetan style butter tea.0
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I have Kool-aid made with Splenda. All of the flavor, none of the calories.0
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I drink ice water with breakfast every morning, and then when I get to work, I have a 12 oz coffee.0
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Thank you all for your responses. I'm new with asking questions so I didn't know where to find this topic again.
Water is an option. I just drink a LOT of it all day long and I don't drink sodas anymore so I just replaced everything with water. However in the mornings I like something with a little flavor and the sweetness of the juice doesn't make me crave anything later on. It's not that water isn't an option, I just would prefer something with flavor before I drown my body in tasteless water throughout the rest of the day.
I have to try the almond milk. I didn't realize it was a thing until someone else started recommending it as well and now that I found it in the store, I'll try it. Same for the green tea... I knew that existed but I never tried it yet.
And lastly, I have always ALWAYS hated breakfast. I have never been hungry when I first get up but if I workout without it, I feel terribly sick and nauseous, my performance goes downhill REAL FAST so I realized I needed to eat, give it about an hour to kick in so I don't cramp up and then I can go to town feeling totally energized with more energy than I know what to do with. Now I find after eating a good breakfast before a workout, I have a small lunch and smaller dinner and I'm not starving for these huge portions anymore plus I'm now looking for breakfast when I get up.
Thank you guys!0
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