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Done!!!

My name is Deborah and I'm a Zumba addict. I've been addicted for seven months and lose tons of weight!!! Woo Hoo!!:smokin:

My fitness pal has been a God send for my journey to healthy, and it can do the same for you. The best part is being able to download the application to my phone, so while I'm out with friends or at work, I can put my calories in. Also the bar code feature, you can scan your grocery items. However the most incredible thing…

@Mamapaints we weigh in on Fridays. And of course you're welcome to join us. I placed the challenge at 29 because that's how much I need to lose. Others have done the same based one their specific goals. I see any weight loss as success!

I have lost 3 pounds since my last official weigh in for a total of 5 pounds since this challenge began. I have 24 more to go!!! I have lost 2lbs since my last weigh in...27 more to go!!! [/quote]

I need help with this as well. I snack throughout the day, my stomach starts to growl and it's embarrassing. I have started carrying nutritious snacks; apples, grapes, pretzels, granola bars to help me. I'm beginning to consider an appetite suppressant.

[No, you're not to late...we would love for to join the party] I'm a few days behind everyone, is it too late to join in on the challenge? I'd love to loose 20lbs by the new year, that averages 2lbs per week and I think that is a good goal and yet challenging. I am looking for support and eager to give it as well. I have…

Please don't forget to weigh in!!!!:flowerforyou:

This week was rough, however I did successfully shred 1 pound!!! I have 26 pounds to go, and I'm going to rock next week!

Please don't forget to weigh in weekly:smile:

Congrats, I do believe we can do this!!!:flowerforyou:

I have lost 2lbs since my last weigh in...27 more to go!!!

You have had an incredible journey...congratulations!! I'm excited about this challenge!

So we agree to check in on the 29th. I will message anyone that does not post an update of their progress. Thank you for helping me remain inspired:flowerforyou:

I have been eating more salads than ever and fruit, but I do believe you're right about my digestive track. I could try some fiber-all. Thanks:flowerforyou:

Thank you, I'm currently doing Zumba, Just Dance, Walk/Jog, and Body Pump. I've noticed a huge difference with everything except my core. I will try to work in more core exercises.

I have an 80 pound overall goal. What helped me was to break this goal down into increments. I began this journey weighing 242.5 pounds the most I've ever weighed in my life...that was 6 months ago; and a lot of work on my part. I go to the gym now religiously...having a great class with supportive instructors has helped…

Welcome fellow MFP. I love this website the fact that I can add to food list from my phone has helped tremendously. I wish you much success as we travel this journey. :flowerforyou:

I work out a little more, if I know there is something high-calorie that I plan on eating. My struggle continues to be snacking, but I do my best not to use all the calories that I've earned through exercising. Hope this helps:flowerforyou:

I need some serious support...my snacking is horrendous!!! Goal for the week, buy more fresh fruits for my snacking urges.

Your journey is more than inspiring! :flowerforyou:

I love that it's my time! I do Zumba, Just Dance and Abs! I haven't lost as much as weight as I had hoped, but I love how baggy my clothes are becoming! Yeah! Yeah! :laugh: