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You look amazing. It's results like this that make me realise it's not all about the scales!
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Nice work. Well done :)
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Thanks guys :) I made it. Old black tshirt and a bottle of bleach! I just typed it into youtube.. draw the design on the the top with chalk and mix bleach with water then paint it on. I done the same with some leggings too.
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Just done day 12 of insanity. When have you guys noticed the results? I've not lost weight or inches yet. I know it's still early days...
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Thanks very much! :) I'll see what you folks are up to :D
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I'm a chiropractic student due to a disc prolapse with left me unable to sit in a seat. The NHS told me I'd need an operation but the chiropractor sorted me out, so I left the uni I was at at the time and moved to Wales to study Chiropractic. I'm now in my final year. It's good to hear so many good things about…
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Hi there. I'm not 100% raw, but I've recently started eating a lot of raw foods. Morning is usually a green or beetroot smoothie, sometimes another for lunch or some fruit and dinner I usually have raw vegetables with a piece of grilled meat. My tastebuds are now totally different, and I hate cheap chocolate and the…
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I'm with the water, I used to be a real Irn Bru junkie and now I don't miss it at all. It's all about the natural food! I don't drink milk anymore - personal choice to reduce chemical intake (I make my porridge with water :P) I also don't consume artificial sweeteeners, a wee bit honey does the trick, or dried fruit?…
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Congratulations Caroline :) I'm also new. Let's do this together! :D
