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Results :) with pictures
So I've always been quite big. I remember my 1st year of uni (4 years ago) we all had to weigh ourselves. I hit 90kg (I am 6 foot but still!) . The same weight as a guy in my group who was a good bit taller. I was mortified. I worked and I worked at losing weight. I counted calories and I worked out. I got to 85kg and…
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Halloween '09 and '12 pictures
So I've counted calories and I've restriced my eating. I've worked out and I've trained to run. I then turned paleo over a year ago and still felt like nothing was working.. It was then that I saw some old photos of myself from Halloween as a student, and could compare them to this year. Still a while to go but I've…
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Is anyone here on a Paleo diet?
Hey guys, I've met someone who's very inspirational to be who has suggested this Hunter-gatherer diet and I was condering if anyone else was on it. I eat natural anyway and very few carbs so it's not too difficult for me to change but I was just looking for some advice on it :)
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Any students here?
Hello guys, I've been here a few weeks now and met some lovely people :) Was hoping to meet some more students for inspiration seeing as a students life is so different to a graduate one! I'm in my final year of my Masters of Chiropractic degree and it's been a hectic 3 years which is only going to get worse now that I'm…
