Namaste1983 Member

When it comes to a bombardment of selfies and shallow fishing I tend to think this could work "Get over yourself. Then get under me" that line, or 5 drinks should do the trick :)

If I can listen to Common, Drake, The Weekend, The Dream and Miguel then I am good. SOmething about sexy music makes me want to work harder to get sweaty lol. When I lift though it has to be Rap or something like Postal Service, Passion Pit Stretch time alway needs Chris Brown slow songs :)

AND.... I LOVE YOU LMAO. AWESOME POST :) WELL SAID

I DON'T KNOW HOW TO POST THEM HERE BUT CHECK OUT MY PROFILE. IT SHOWS MY FLAPS BEFORE AND AFTER MY UPPER BODY LIFT. I HAD TO GET THEM DONE :)

BEST. THREAD. EVER.

BACK IN THE GAME BABY!

Depending on your goals the loose skin may be an issue. I have seen people drop 80-100 pounds with weight lifting, pilates/yoga, cardio etc. and a slow steady approach with minimal skin issues. It took me almost 3 years to drop my weight and I was diligent with lotion, exercise, hydration, vitamins etc. I however needed a…

PAPERBOY WITH JOHN CUSAK AND NICOLE KIDMAN... SERIOUSLY MESSED ME UP REVENGE FOR JOLLY

IT'S KIND OF MY TRADEMARK :)

LET THOSE BABIES GO FREE UNDER A MUSCLE TANK.... MY PERSONAL FAVE :)

I LIKE GOING TO GOODWILL OR THRIFT STORES AND GETTING A NEW OUTFIT OR USED WORK OUT GEAR. YOU CAN GO TO THE LIBRARY AND GET FREE WORK OUT DVDS OR RENT A FUN MOVIE AND HAVE A MOVIE NIGHT WITH FRIENDS OR YOUR PARTNER :) A HIKE WITH A NICE PICNIC? TRIP TO THE FARMERS MARKET?

BECAUSE OF GOODWILL, COUPONS, AND SECOND HAND STORES I HAVE BEEN ABLE TO BUILD UP A NEST EGG AND LIVE WITHIN MY MEANS. IT'S AMAZING TO NOT LIVE PAYCHECK TO PAYCHECK AND HAVE FINANCIAL SECURITY. WHY PAY RETAIL WHEN THE SAME THING IS AVAILABLE CHEAPER ONLINE, WITH A COUPON OR SECONDHAND. I'M NOT POOR, I DRESS WELL AND I…

LOW SODIUM RICE CAKES PEANUT BUTTER OATMEAL BANANA TRAIL MIX POPCORN FRUIT VEGGIES I KEEP THOSE IN MY LOCKER IN THE FRIDGE I LOVE TO HAVE COTTAGE CHEESE AND TOMATO SLICES :) 80 CALORIE YOGURT CUPS 100 CAL GREEK YOGURT IS AWESOME :)

I VOTED.... DO I GET A SKITTY BUTTON TO SHOW MY SUPPORT?

200+ LOST AND EVERY MINUTE WAS WORTH IT. DAY IN AND DAY OUT JUST KEEP GOING.... THERE WILL BE SETBACKS AND ROADBLOCK BUT YOU JUST HAVE TO CHANGE YOUR WAY OF THINKING. IT TOOK ME ALMOST 3 YEARS (2 BACK INJNURIES SLOWED ME DOWN) BUT YOU CAN DO IT, WITHOUT SURGERY, WITHOUT STARVING. NEVER GIVE UP BABE.

CRIED AT WORK BECAUSE I AM SO EXHAUSTED. SERIOUSLY... WTF?

HELLO :) I AM 5'7 AND STARTED AT 430 POUNDS I'VE BEEN STUCK BETWEEN 195-200 FOR A WHILE NOW ULTIMATE GOAL OF 185-180

YOU LOOK SO BEAUTIFUL AND HEALTHY! CONGRATS!

SADLY I WOULD TELL MY 17 YR OLD SELF THIS.... YOU AREN'T THICK. YOU'RE A FAT *kitten* 430 POUNDS IS NOT OK STOP SNEAKING FOOD, HIDING IT AND STEALING IT YOU NEED HELP. JUST ASK FOR IT. IT GETS A LOT BETTER, I PROMISE

HW:431 LW:196 CW:205 GW:185 HT:5'7

I AM FAT BECAUSE DESPITE LOSING OVER 200 POUNDS AND LEARNING TO LOVE MYSELF, MY MEASUREMENTS STILL SHOW ME AS OBESE. I AM FAT BECAUSE I AM GOOD ENOUGH THE WAY I AM NOW AND MY HEALTH IS EXCELLENT. I AM FAT BECAUSE SOMEONE ELSE IS SMALLER THAN ME, BUT SOMEONE WILL ALWAYS BE BIGGER THAN ME AND THAT'S OK TOO. I AM FAT BECAUSE…

I LOST 200+ AND HAD MY UPPER BODY LIFT 6 MONTHS AGO. I WISH I HAD STARTED WEIGHT LIFTING AND DOING PILATES ETC FROM THE VERY START. IT WAS THE WEIGHTS THAT SHAPED ME THE MOST AND HELPED SHAPE MY BODY. DON'T LET THE FEAR OF EXCESS SKIN STOP YOU. IF YOU DROP 80-100 POUNDS AND DO IT SLOWLY, WITH LOTS OF EXERCISE AND STRENGTH…

SKITTYBANG. ALL DAY

YOU WILL BE IN MY THOUGHTS! I HAD MY UPPER BODY LIFT 6 MONTHS AGO AND WAS TERRIFIED. SUPRISINGLY IT HURT LESS THAN I IMAGINED. JUST MAKE SURE YOU HAVE AFTER CARE AND SOMEONE TO KEEP TRACK OF YOUR DRAINAGE, MEDS, WALKS ETC. YOU WILL BE PRETTY OUT OF IT BUT SUPRISED DAILY AT HOW MUCH YOU IMPROVE. THE FIRST 3 DAYS WERE TOUGH…

<TOPLESS HOTTIE

LETTING GO OF THE PERSON YOU USED TO BE BY LLAMA SURYA DASS. THIS BOOK GOT ME THROUGH MY STEPFATHERS SUICIDE AND 2 BACK INJURIES. I WAS COMPLETELY OVERWHELMED AND ONLY HALFWAY THROUGH MY WEIGHTLOSS. BECAUSE OF THIS BOOK I LEARNED TO ADAPT, ADJUST AND GROW INTO MYSELF.

BEST ADVICE FOR ONLINE DATING.... SERIOUSLY. MEET AND GET IT OVER WITH.

YOU ARE SIMPLY STUNNING :) CONGRATS!

SWEET REPUBLIC: BACON BRITTLE SALTED CARAMEL ICE CREAM

ON A DATE WE STOPPED AT A GAS STATION TO PICK UP GUM AND A BOTTLE OF WATER. AS I WALKED UP TO THE STORE THIS GUY KEPT STARING AT ME. I HEADED TO THE WATER AND SAW HIM STANDING IN LINE JUST BLATANTLY STARING AT ME. WHEN MY DATE AND I GOT IN LINE TO PAY I SMILED AND SAID "HI, WE WENT TO SCHOOL TOGETHER HOW ARE YOU ?" HE…