Tiradora

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  • Does anyone know of any good sources of protein? I notice by the end of my day i still have some protein left over :indifferent: I am not a fan of seafood but will venture into it if need be...please advise :blushing:
    in Sources of protein Comment by Tiradora July 2008
  • I would go with Ed Norton everytime. He is similar to Luke and Mark Walberg...there is something endearing that drawns you in. :love:
    in OT: I'm conducting a scientific experiment here... Comment by Tiradora July 2008
  • I agree with KistinBee. Exercise and or get back on the wagon tomorrow. No reall diet would stop you from having a little reward every now and again...just remember its a treat, not a habit! You'll be fine! Have a great time tonight. :heart:
    in I messed today. Comment by Tiradora July 2008
  • That is a good question...i have been taking prenatal vitamins and never thought of that!:frown:
    in Vitamins? Comment by Tiradora July 2008
  • I have only been on MFP for a little over a week, and looking back over the timeline...my evenings are where my problems are. Do you find yourself up late? Working of watching tv....? I do, and that's where all my over the top caloric intake is happening. I couldn't be the best person for advice but i have gone down in…
    in Any tips on overeating???? Comment by Tiradora July 2008
  • http://www.calorieking.com/ http://www.beginnertriathlete.com/discussion/logon.asp?action=newregistration&password=assigned enjoy calorieking helped me with a few things that i just could not find.
    in Another calorie counter helper plus workout Comment by Tiradora July 2008
  • Welcome...i am 3 days deep into this program and its working out so far. Look in all the forums lots of encouragement and links
    in Hello..... Comment by Tiradora July 2008
  • I am not a big fan of peanut butter, but the Nutter Butter 100 cal bars are hella tasty!
    in addicted to peanut butter Comment by Tiradora July 2008
  • Quite frankly i am having the same dilemna...pool parties and bbq's only equal trouble for me. Not sure about drinking actually, as i am a partier and i have noticed on my log, just a couple shots of vodka takes up a lot of calories. Some good advise in this thread...all you really can do is try your best to stick to…
    in How can you possibly "be good" all day? Comment by Tiradora July 2008
  • When in doubt...treat yourself. You've worked hard and totally deserve it. Happy B-day :)
    in Fashion finding... Comment by Tiradora July 2008
  • I did that last night! Apparently its what we are supposed/bound to do...i came back today ready to give it another try. I hope you will do the same. * I figure all i can do is keep trying until i eventually work something out that works...but don't give up! One day isn't gonna kill ya... procrastinating another few days…
    in meh. =( i feel horrible... Comment by Tiradora July 2008
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