Sources of protein
Options
Tiradora
Posts: 14
Does anyone know of any good sources of protein? I notice by the end of my day i still have some protein left over :indifferent:
I am not a fan of seafood but will venture into it if need be...please advise :blushing:
I am not a fan of seafood but will venture into it if need be...please advise :blushing:
0
Replies
-
Does anyone know of any good sources of protein? I notice by the end of my day i still have some protein left over :indifferent:
I am not a fan of seafood but will venture into it if need be...please advise :blushing:0 -
Whey Protein Shakes
Tuna
Eggs
I find the shakes are usually my best bet.0 -
I usually have a protein shake in the morning, a turkey sandwich for lunch and either chicken breast or fish for supper, and I am always WAY over. Lean meats, eggs, fish all have tons a protein in them!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions