CuzImaCowboy Member

amazing thank you sharing..

thank you thats all i wanted know

sorry if i came of like a jerk, I'm nothing like that. I'm just new to the site and wanted to know do i just use my own judgement like several have said or are the bad recipes someone might post removed. Wasn't sure how this site was maintained and your right i wasnt thinking that some might have just found this site or…

I'm starting this tomorrow morning but I'm so out of shape that a 20 min fast paced walk kicks my butt. Hope i can do this

food has paralyzed me for a long time. I am going to blog on my story but wanted to wait til it was real for me this time. I've changed my thinking over the past couple months and i've dropped actually 20 lbs. lost 6 before discovering this site. I'd like to wait a bit before i tell my full story. makes me almost cry now…

no one likes the blues?

thank you all for your responses I really do appreciate it. Looks like the general theme is more veggies and fruits, watch sodium and eat closer to my goal calories. I've never been a big veggie eater guess now is a good time to change

i just added sodium and dam I'm way over. Is that bad? Other then being overweight I have never had any health issues. And deli sandwiches are very easy to prepare, and I've seen lots of meal plans on the net that suggest eating something like that for lunch. edit: i just read it can lead to high blood pressure which is…

I know people say variety is good but I have no problem with eating the same things. I like to every now and then do something different but I like to stick to what works. Also I love what I'm eating have been eating pretty much the same thing for years with a few exceptions: pizza, ice cream, take out foods, snacks. It…

that so hard sometimes. I get full so easily

wish they would move that report post button, i almost reported you lol thats true and thats something i even wrote about that this is a lifestyle change not a diet. ty for the advice

ice cream? i thought i had to stay away from treats and stuff. Just eat healthy all the time. I think the most sweet thing i have right now is graham crackers

lol well said anyway I'm new to all this so thank you for your posts..I been searching for threads. its always better to have more info then not enough.

thank you for all the recipes going to start trying them out. but want to thank you especially for this one. been craving pizza and this will be perfect

well looks like sugar is a definite winner. ty

i hope he does to its very easy to go back to bad habits and good luck to you as well

wow very active board. nice to see. thank you for the advice, ill update you all in a week let you know how im doing. think I'm going to reduce my carbs a bit though see what that does