AShell97

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  • I was not a runner. Plain and simple. But I downloaded C25K and tried it. I had to repeat a few of the weeks. But, October 2 I ran my first 5k. I RAN THE WHOLE THING! I didn't stop, I didn't come in last. It's an awesome program. It really really works!
    in 5K Comment by AShell97 December 2011
  • YES!!!! I'm down a size...well, it depends on the shoes...sometimes it's only a 1/2 size. :)
    in STRANGELY MY SHOES SEEM TO BE TOO BIG Comment by AShell97 December 2011
  • I'm 5'3"...my goal is 120. I started out at 156. However I think my scale is broken...I can NOT get below 132.5. I'm doing 30DS and have toned up quite a bit. But I still want to lose these last 12.5 pounds!
    in 5'3" what is your goal! Comment by AShell97 June 2011
  • this place is great! best of luck to you :)
    in Goal: 20 lbs lost by my 30th birthday Comment by AShell97 June 2011
  • I started it monday. I think she's trying to kill me. I did it for two days, and had to take today off b/c i can't fully extend my arms! LOL! I'm sooooo sore. I think I should have picked a less intense workout to start with :) I'm going to do every other day for awhile, but I'd love to participate with you all!
    in Starting 30 Day Shred Today!! Who's with me? 5/11/2011 Comment by AShell97 May 2011
  • Agreed! 1200 calories a day is HARD!
    in anyone 5'3" Comment by AShell97 May 2011
  • I"m 5'3" and started out at 156. I'm now at 136, with hopes to lose another 11 pounds. Everyone is telling me to stop now. BUT, they haven't seen me naked! hahahahaha! I'm still flabby and I still jiggle. I started the 30 day shred to help with some of that. Do what you want. Go with what feels, looks good to YOU! Good…
    in anyone 5'3" Comment by AShell97 May 2011
  • How do you log your cardio/strength exercises with the 30 day shred? thanks :)
    in 30 day shred - recommend or not? Comment by AShell97 May 2011
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