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Great job! Your post made me realize that today is my 3 month anniversary of mfp! However....you are seriously kicking my rear!!!! Keep up the great work!!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Good for you!!!! Keep it up!!! Tattoo mini-goal is coming up soon for you!!!! What are you getting?:tongue: Created by MyFitnessPal.com - Free Calorie Counter
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I'll join the club...because I fell off the wagon last week too! Committed myself to hit it hard again today and this week. Come on....YOU CAN DO IT!!!! Besides....sounds like there are a lot of us joining you and hitchhiking back onto the wagon today! :happy: good luck!!!! Lori Created by MyFitnessPal.com - Free Calorie…
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Thanks for the suggestions...and let's pray for that resource on this site!!! :smile: Created by MyFitnessPal.com - Nutrition Facts For Foods
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I had something similar last year. I did go to my doctor....and it WAS an infected hair follicle. They did give me an ointment. The doctor told me that it probably would have gone away on it's own. Had a similar experience not too long ago so I waited a couple of days and it went away on it's own. And...as gross as this…
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If you look that good in jeans...think about how SMOKIN' you are going to look in that vacation picture!!!!!:smokin: :happy: Great job!!!! Lori Created by MyFitnessPal.com - Free Calorie Counter
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Lucky YOU!!! I can NEVER seem to lose weight in that specific area....and I would LOVE to have less to sag!!!!! :ohwell: Created by MyFitnessPal.com - Nutrition Facts For Foods
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I love my diet pop (not as many as you) but I started giving it up this week. I am weaning myself but have gone two complete days without. Honestly, I lost 2.5 pounds this week and I think most of it was because I gave up the pop!!! Wean yourself...but definitely try to reduce if not eliminate! Created by MyFitnessPal.com…
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I'll be the first to admit that I am a "peeker". I "weigh in" on Saturday mornings....but I actually stepped on the scale two other times this week. I usually check mid-week....but this week I checked earlier because I splurged over the Easter weekend and I needed to see the damage and know how much damage control was…
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CAN NOT stand her....and neither can either of my children (pretty smart at 6 and 9 to detect that terrible personality of hers)!!! We were all so disappointed to see her back on the show!!!!
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What a FANTASTIC story...almost brought tears to my eyes too!!!! :cry: That is what this is all about!!! Good for you and keep it up!!! by the way....LOVE your picture on your ticker!!!:tongue: Created by MyFitnessPal.com - Nutrition Facts For Foods
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You need to look at your measurements and not the weight. A common myth is that muscle weighs more than fat...and that is not true. How can a pound of muscle weigh more than a pound of fat? A pound is a pound. Google it...and you will find some interesting articles and pictures showing how much more 'space' the same amount…
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I agree...I try to think that it is better than gaining. You should also read the post from someone this morning title "FOR THOSE OF US ON A PLATEAU READ THIS" (or something like that:tongue: ). It has some really good information to think about and says that plateaus usually do last about three weeks, unfortunately. Stick…
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Those sound WONDERFUL~and carrot cake is my FAVORITE!!!! Thanks for sharing!
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You can do it girlfriend!!! I am right there with you!!! We are going to be some hot mommas on that beach in July!!!!:drinker: Created by MyFitnessPal.com - Free Calorie Counter
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I asked the same question about 4 weeks ago when I started mfp. I was told 20 minutes of circuit training under the cardio section! Good luck!!! Created by MyFitnessPal.com - Nutrition Facts For Foods
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Oh...I am SO excited to have a new group of friends fighting that 40 battle!!!!! WE CAN DO IT!!!! Have a great week! Created by MyFitnessPal.com - Free Calorie Counter
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Oh...I am SO excited to have a new group of friends fighting that 40 battle!!!!! WE CAN DO IT!!!! Have a great week! Created by MyFitnessPal.com - Free Calorie Counter
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LOL...I am so with you on the picture thing! My hubby and I went to Mexico last summer without the kids and the very few pictures I agreed to take....um...don't really enjoy looking at them. We are going back this summer with our two kids and my hubby's entire family and I want a GREAT family picture of the four of us on…
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Wow...thanks for all of the great suggestions!!!! Keep 'em coming! With all of these great ideas, my hips and thighs might just melt away!!!!! Created by MyFitnessPal.com - Free Calorie Counter
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How do you tag a post? Great job on the no smoking!!!!
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Happy Birthday!!! I am here for the same reasons as you...to love my body and weight by my 40th!!! Except mine is sneaking up on me in mid-November!!! You will love this site...it keeps you very accountable!!! Good luck...and Happy birthday! Created by MyFitnessPal.com - Free Calorie Counter
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Welcome! I joined two weeks and two days ago...and I love it!!! I am SO proud of how motivated I have been and how accountable I have been to checking in and tracking my calories and exercise! Good luck!!!! Created by MyFitnessPal.com - Free Calorie Counter
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Great job!!! Those 'little, but so big' accomplishments are the BEST!!!!
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You CAN do it!!!! Remember...you are not on a diet, you are changing your lifestyle...and you can't let one bad day ruin that!!!! We all have bad days (yesterday wasn't so great for me) but you can't beat yourself up over them....just have to move on and have a great day tomorrow!!!! YOU CAN DO IT!!!!!! Created by…
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I just got done listening to my music while exercising during my daughter's gymnastics class. Gotta say...Black Eyed Peas and Katie Perry are very upbeat and I love the pace! As a matter of fact, those were the only two songs/artists that I had to 'repeat'! :tongue: Created by MyFitnessPal.com - Free Weight Loss Tools
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AWESOME job!!! Very impressive to lose that much in one month!!! Very motivating to the rest of us! Keep up the great work! Created by MyFitnessPal.com - Free Weight Loss Tools
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Love it!!!! A challenge is always good motivation...and fun! My sister-in-law and I both joined MFP two weeks ago and we are going to Mexico together in July. Whoever loses the higher percentage of weight before the trip gets their pedicure paid for by the other person! Really keeping me focused...I don't like to lose! Of…
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You look great...can definitely tell a difference!!!
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Thanks for the info, suggestions and support. I am really going to try to reduce my amount this week. After I posted, I needed to run out and get my children and I "had" to stop to get my 32 oz refill...but I stopped myself there. That was my splurge and when we went out to dinner tonight with my sister-in-law visiting…