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Back At It!!!
I lost 20 pounds about a year and a half ago using MFP. Stopped checking in, stopped monitoring my portions and the pounds starting creeping back on. Then the creeping turned into full steam ahead. I have gained every ounce back and added on about 6 more pounds!!! I think that I am accepting the fact that I can't ever stop…
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disappointed and diet pop!
I just weighed in this week and although I lost one pound, I'm a little disappointed. Yes...this comes off of a 4.5 pound loss last week but I thought I would lose more than one pound for my second week. And yes...I know that one pound is a healthy, more permanent loss. But I thought I did so good this week. Exercised five…
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I need some snack ideas!!
I am officially on summer vacation!!! Although I am very excited to be home with my kids for almost three months this year, I am a little nervous about staying on track (especially since the last few weeks of school weren't exactly smooth sailing for the diet)! I would appreciate some filling, yummy, nutritious and low…
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Looking for a "calorie calculating" site?
I think I have read about people using a web-site in which you type it a recipe and it will calculate the amount of calories per serving. Does anyone have such a site to suggest? Thanks! Created by MyFitnessPal.com - Nutrition Facts For Foods
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"Hottie at 40?"
So are there any 'groups' out there for those of us who want to be a hottie by our 40th birthday??? I have seen a couple of you out there who are like me and joined the site to lose weight by the time we hit 40!!! Would love a little support group for those of you who are like me!!!! I hit the big 4 - 0 in November!!!!! I…
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Losing inches on thighs and hips???
I have been on MFP for four weeks now...and I am LOVING it! I love how it encourages me and keeps me accountable! I have never been able to successfully continue to count calories but this site makes it so easy!!! I have met my first mini-goal of losing 8 pounds...and met it two weeks early!!! I am also so excited about…
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want to get to THAT size!
Without telling everyone my true pant size, I am looking for a way to get down one more size...THAT size. I bought a new pair of pants last night and went down one size but I want to get down one more size. Even when I have been on my goal weight before, I have never been able to get to THAT goal size. Does anyone have any…
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30 day shred
I just started MFP today. I have entered in my food but am trying to enter my exercise. I did the 30 day shred. How do I enter it? I can't find it in the data base. Is it cardio or strength? How many calories does it burn??? HELP!!!!!
