sjkcarter Member

Great job!!! Also, love the shirt. One of my favorite shows.

Congratulations on both the win and the weight loss!!!

Quitting smoking is really hard. I am on day 1. I have tried to quit many, many, many times, and I know how hard that is. I hope this time I can stick with. Congratulations, that is a huge success!!!!

You look absolutely amazing!!! This is extremely motivational. I hope one day I can post my success story.

Not so good this week, but I will get back on track. Nov 7: SW: 217 lbs Nov 14: 214.6 lbs (-2.4) Nov 21: 211.4 lbs (-3.2) Nov 28: 211.4 lbs (-0) Dec 5: 213.8 lbs (+2.4) GW: 192 lbs by December 25th.

Happy day after Thanksgiving. Hope we all did well over this holiday. I did not do to bad with the food, but I did indulge in the adult beverages. Good news is I did not gain weight, but I also did not lose. 11/28: 211.4 lbs (-0)

Happy weigh-in everyone. Had another good week. 11/07: SW: 217 lbs 11/14: 214.6 lbs (-2.4) 11/21: 211.4 lbs (-3.2) Hopefully I can keep this up, but with Thanksgiving around the corner it will be tough. Here is to sending everyone positive thinking and motivation to stay strong over the holidays.

Well I am down 2.4 lbs this week. Not too bad for the first week. 11/07: 217 lbs 11/14: 214.6 lbs (-2.4 lbs) Hopefully I can keep this momentum going. Even with people bringing donuts into work. Keep the will power strong.

As an Air Force vet this is highly laughable. I have never eaten as much food as I ate when I was in basic training. This is absolutely ridiculous.

I don't weigh in until Thursdays, so I will put my information in then. I hope everyone had a great weekend.

Hi all.. My name is ShaRon, and I am 30 years old. I am a USAF vet. I did 6 years , and I have been out for about the same amount of time. Since I have been out the weight has just piled on. I would love to get back down to my basic training weight, which was 155 lbs. Although my doctor thinks that 164lbs would be good for…

I weighed in today after not hitting the scale for two weeks. I am down 2.4 lbs. Not bad, for not always eating healthy, and not always keeping with the exercise schedule. Now I know what I need to do to keep that number moving in the right direction. Hope we are all having a great week. SW:217 lbs CW: 214.6 GW: 199 UGW:…

Way to go on the weight loss. I weight in tomorrow, and I haven't weighed in for two weeks. Hopefully the numbers are good.

There is a group that is going for the same thing. It is called 25 by 25-Holidays Challenge. I find that groups are better because you do not have to spend the day searching for a topic.

This is exactly what I need to keep me motivated. I have always done better when I am part of a challenge. Keeping accountable to others seems to help more than be accountable to myself. I joined MFP about 3 years ago, and that first year I did great. I lost about 30 pounds, and I was on a roll. In the last year or so, I…

I would love something to keep me motivated. I would like to lose 18 lbs, which would put me at 199 lbs

You look amazing, and I looove the outfit.:heart:

SW -205.4 lbs 3/20 - 204 WEEK 1 LOST 1.4 lbs 3/27 - 203.4 WEEK 2 LOST 0.6 lbs A total of 2 lbs lost so far. I am very happy with these #s. Maybe by the end of this challenge I will be in onederland.

I am feeling pretty confident about tomorrows weigh in , but I guess only time will tell. Good luck everyone!!

I definitely need to watch the eating. Also just keep up with my workout plan. Hoping for a better week.

I am 5'9 and right now i am at 204 lbs. I would like to get to 164 lbs, this is a number my doctor came up with. At my lowest I was 155 lbs, but that was after basic military training.

I was hoping for more, but I will take any lbs dropped. Challenge SW: 205.4 lbs Week 1: 204 lbs A one pound loss works for me.

This week has been going good so far with the workouts and eating. My clothes are fitting better, but I guess we will see what the scale says tomorrow. Good Luck everyone!

I have Tapout XT Competition Core to do this evening.

As an vet of the Air Force, I have to say that I also love the Marines. They definitely have some of the hottest guys out there, and also the craziest.

I don't eat clean. I would recommend cooking more. I have found that very helpful, and I cut out frozen meals. It can be done without going completely clean.

I love my carbs. That is where i hit trouble, with the carbs.

I use skinnytaste.com a lot. I love there crock pot meals, because it gets me through the work week. We try to make meals on the weekend that will last throughout the week.

Mine is open, flaws and all.

Hi All, Sw: 205.4 This might be lofty, but I would like to lose 10 lbs in 4 weeks Ultimate Gw: 164 lbs Hope everyone has a great 4 weeks and beyond.