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If you can look natural that is great under my view I dont like fake boobie especialy when they look really fake. Eric
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Congrats on your success keep up the good job. Eric:smile:
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Everyone is Different. What I did I want to run more long Distance. I set a Goal to do a 12 K run in San Fransisco. So I looked up ways to train. I also started a Coed Softball Team I was suprise on how many people want to play but can't find a team. And I also Play Indoor soccer. Now that is a workout of its own. Check on…
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You just need to tell yourself no to bad foods. I have a problem with Soda I drink Alot of soda. But I tell my self no And I try to avoid having it at the house.
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Welcome
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Rocky Sound track , Disturbed, Metalica, AC/DC, Godsmack, FooFighters, Top Gun Sound Track, Likin Park, off the top of my head many more.
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There is also Soy Protein. Depends what you want it for Gain weight muscle stay lean or just a between meal replacement. Where ever you go they will help you out. Just be specific in what you want protien for.
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3 meals is not enough need to eat 6 meals or 3 regular meals and 3 snacks between meals.
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If you eat an extra 3 Small (Snack Meals) you shouldnt have any extra calories. Popcorn between meals apples, carrots so on. That should work to use your calories. :bigsmile: